3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Gareth JONES (#432)
Finished
GUN TIME:  12:53:54
Place
518  OF 766
Male
441  OF 633
35-39
100  OF 123

Swim 01:12:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:12:17 01:12:17 312 276 67 3.15 / 19:01 04:25:53

T1 00:07:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:02 01:19:21 442 365 83 - / - 10:12:57

Cycle 06:18:28 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:31:59 02:51:21 476 428 103 30.65 / 01:57 14:31:37
Bike 74km 00:52:58 03:44:21 498 445 102 30.62 / 01:57 16:47:57
Bike 102km 00:54:27 04:38:50 521 462 104 30.68 / 01:57 03:45:46
Bike 130km 01:04:27 05:43:18 535 475 103 29.55 / 02:01 07:50:14
Cycle 180km 07:37:51 07:37:51 552 485 104 28.53 / 02:06 00:41:27

T2 00:07:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:14 07:45:07 501 408 87 - / - 01:45:23

Run 05:08:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:06:02 08:51:11 560 471 98 9.08 / 06:36 18:04:47
Run 23km 01:28:42 10:19:54 565 465 97 8.91 / 06:43 01:00:10
Run 26.1km 00:26:25 10:46:20 554 455 95 8.64 / 06:56 18:06:36
Run 27.9km 00:09:49 10:56:10 551 452 95 8.76 / 06:50 07:43:06
Run 31km 00:25:29 11:21:41 537 441 93 8.58 / 06:59 17:08:37
Run 34.1km 00:27:55 11:49:38 536 441 94 8.36 / 07:10 03:43:14
Run 35.9km 00:10:13 11:59:52 533 440 93 8.45 / 07:05 12:26:48
Run 39km 00:27:00 12:26:53 525 434 91 8.3 / 07:13 15:00:29
Run 42.2km 00:26:58 12:53:53 528 437 91 8.2 / 07:18 19:20:49