3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Benny LUCAS (#498)
Finished
GUN TIME:  10:19:57
Place
91  OF 766
Male
84  OF 633
25-29
9  OF 47

Swim 01:09:40 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:09:40 01:09:40 241 209 22 3.27 / 18:20 23:09:56

T1 00:05:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:33 01:15:15 234 192 22 - / - 04:08:51

Cycle 05:39:25 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 47km 01:29:09 02:44:26 386 348 31 31.62 / 01:53 12:58:02
Bike 74km 00:47:42 03:32:09 352 318 30 32.43 / 01:50 05:52:25
Bike 102km 00:48:33 04:20:44 321 293 29 32.99 / 01:49 15:47:40
Bike 130km 00:56:07 05:16:53 300 276 28 32.28 / 01:51 08:10:29
Cycle 180km 06:54:41 06:54:41 266 246 27 31.81 / 01:53 04:34:57

T2 00:02:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:16 06:56:59 53 44 6 - / - 18:27:15

Run 03:22:55 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10km 00:45:46 07:42:47 52 46 5 13.1 / 04:34 13:36:23
Run 23km 00:57:33 08:40:22 36 31 4 13.35 / 04:29 02:17:18
Run 26.1km 00:17:19 08:57:43 37 32 4 12.97 / 04:37 08:04:39
Run 27.9km 00:06:38 09:04:22 37 32 4 13.14 / 04:33 15:34:38
Run 31km 00:17:11 09:21:34 35 30 4 12.86 / 04:39 04:58:30
Run 34.1km 00:17:38 09:39:13 35 30 4 12.61 / 04:45 16:46:09
Run 35.9km 00:06:48 09:46:02 34 29 4 12.74 / 04:42 21:19:38
Run 39km 00:17:28 10:03:32 33 29 4 12.54 / 04:46 19:30:28
Run 42.2km 00:16:23 10:19:56 29 26 4 12.47 / 04:48 05:06:52