3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

James MARSH (#519)
Finished
GUN TIME:  12:46:24
Place
490  OF 766
Male
419  OF 633
45-49
45  OF 75

Swim 01:03:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:03:16 01:03:16 116 105 6 3.6 / 16:39 03:50:12

T1 00:06:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:30 01:09:47 379 321 29 - / - 09:53:23

Cycle 06:33:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:32:44 02:42:33 497 446 45 30.4 / 01:58 05:52:49
Bike 74km 00:53:51 03:36:26 523 467 50 30.27 / 01:58 12:10:02
Bike 102km 00:55:15 04:31:42 545 481 55 30.31 / 01:58 23:21:58
Bike 130km 01:07:16 05:39:00 568 495 58 28.97 / 02:04 04:52:36
Cycle 180km 07:43:05 07:43:05 606 523 62 27.46 / 02:11 00:43:21

T2 00:09:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:52 07:52:58 650 533 61 - / - 00:06:34

Run 04:53:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 01:00:03 08:53:03 435 368 42 9.98 / 06:00 15:46:39
Run 23km 01:17:48 10:10:52 397 331 32 10 / 05:59 15:17:48
Run 26.1km 00:23:58 10:34:52 392 326 32 9.67 / 06:12 14:35:08
Run 27.9km 00:10:22 10:45:16 396 329 33 9.71 / 06:10 20:02:12
Run 31km 00:26:37 11:11:54 410 342 35 9.35 / 06:25 12:35:30
Run 34.1km 00:27:44 11:39:39 429 359 40 9.02 / 06:38 21:23:15
Run 35.9km 00:10:49 11:50:30 443 371 42 9.06 / 06:36 09:50:46
Run 39km 00:25:54 12:16:25 438 368 42 8.88 / 06:45 13:43:21
Run 42.2km 00:29:56 12:46:23 465 390 45 8.63 / 06:57 00:46:39