3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Chris ADAM (#54)
Finished
GUN TIME:  10:29:51
Place
107  OF 766
Male
97  OF 633
40-44
17  OF 144

Swim 01:03:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:03:14 01:03:14 115 104 18 3.6 / 16:38 20:03:30

T1 00:08:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:54 01:12:10 623 507 114 - / - 18:49:06

Cycle 05:23:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:24:47 02:36:59 232 212 44 33.25 / 01:48 01:33:55
Bike 74km 00:46:02 03:23:02 220 202 41 33.93 / 01:46 23:03:18
Bike 102km 00:46:31 04:09:34 207 191 35 34.5 / 01:44 08:09:50
Bike 130km 00:54:28 05:04:04 195 181 34 33.63 / 01:47 08:04:20
Cycle 180km 06:36:07 06:36:07 159 150 29 33.33 / 01:47 03:03:03

T2 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:20 06:41:28 311 255 60 - / - 10:38:24

Run 03:48:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:49:50 07:31:20 157 143 28 12.03 / 04:59 09:18:16
Run 23km 01:05:14 08:36:36 142 127 25 11.98 / 05:00 07:33:32
Run 26.1km 00:21:11 08:57:48 142 126 26 11.48 / 05:13 23:28:04
Run 27.9km 00:08:38 09:06:28 149 132 27 11.54 / 05:11 18:20:04
Run 31km 00:18:06 09:24:35 125 110 22 11.4 / 05:15 10:21:31
Run 34.1km 00:19:22 09:43:59 121 106 22 11.21 / 05:21 07:44:15
Run 35.9km 00:08:01 09:52:02 116 101 22 11.3 / 05:18 21:52:18
Run 39km 00:18:53 10:10:56 110 95 21 11.17 / 05:22 01:01:12
Run 42.2km 00:18:53 10:29:50 106 92 21 11.08 / 05:24 15:26:46