3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Michael MCSHANE (#554)
Finished
GUN TIME:  10:43:42
Place
151  OF 766
Male
137  OF 633
35-39
33  OF 123

Swim 01:10:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:10:20 01:10:20 258 225 52 3.24 / 18:30 00:20:36

T1 00:06:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:35 01:16:57 389 328 74 - / - 11:20:33

Cycle 05:23:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:22:07 02:39:05 153 144 36 34.33 / 01:44 06:26:01
Bike 74km 00:45:22 03:24:28 163 154 38 34.82 / 01:43 09:11:24
Bike 102km 00:46:02 04:10:32 161 152 38 35.26 / 01:42 11:27:28
Bike 130km 00:54:02 05:04:35 156 147 37 34.26 / 01:45 05:24:51
Cycle 180km 06:40:04 06:40:04 155 146 39 33.42 / 01:47 19:20:20

T2 00:05:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:49 06:45:55 362 294 60 - / - 23:46:11

Run 03:57:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:49:22 07:35:19 144 131 32 12.15 / 04:56 02:12:15
Run 23km 01:06:03 08:41:24 146 130 29 11.95 / 05:01 07:41:40
Run 26.1km 00:21:34 09:02:59 151 134 31 11.42 / 05:15 01:43:15
Run 27.9km 00:08:01 09:11:02 153 136 32 11.53 / 05:12 13:54:38
Run 31km 00:21:44 09:32:47 151 135 30 11.14 / 05:22 20:39:43
Run 34.1km 00:20:55 09:53:43 147 131 30 10.89 / 05:30 16:50:39
Run 35.9km 00:07:52 10:01:37 143 127 30 11 / 05:27 12:01:53
Run 39km 00:21:11 10:22:49 144 128 30 10.78 / 05:33 12:56:25
Run 42.2km 00:20:50 10:43:41 144 128 30 10.64 / 05:38 02:43:57