3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Richard MILLER (#566)
Finished
GUN TIME:  11:22:31
Place
252  OF 766
Male
226  OF 633
35-39
51  OF 123

Swim 01:18:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:18:24 01:18:24 465 401 87 2.9 / 20:37 16:55:20

T1 00:06:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:48 01:25:13 418 347 79 - / - 21:28:49

Cycle 05:47:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:29:30 02:54:45 397 359 85 31.5 / 01:54 23:15:01
Bike 74km 00:49:55 03:44:41 404 365 93 31.83 / 01:53 19:11:37
Bike 102km 00:49:44 04:34:27 382 346 87 32.34 / 01:51 09:34:43
Bike 130km 00:57:59 05:32:28 365 331 84 31.55 / 01:54 00:06:04
Cycle 180km 07:13:03 07:13:03 332 303 75 31.05 / 01:55 18:46:39

T2 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:17 07:18:22 305 250 51 - / - 12:11:58

Run 04:04:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:50:45 08:09:09 187 170 39 11.81 / 05:04 05:22:45
Run 23km 01:08:48 09:17:58 189 172 38 11.53 / 05:11 10:54:54
Run 26.1km 00:21:08 09:39:08 183 165 36 11.12 / 05:23 06:39:24
Run 27.9km 00:08:13 09:47:23 184 166 37 11.23 / 05:20 01:27:39
Run 31km 00:21:08 10:08:32 180 162 36 10.93 / 05:29 19:55:28
Run 34.1km 00:21:17 10:29:51 180 161 34 10.68 / 05:36 06:16:47
Run 35.9km 00:08:20 10:38:13 179 160 34 10.77 / 05:33 08:45:09
Run 39km 00:21:10 10:59:24 173 155 35 10.58 / 05:40 13:19:40
Run 42.2km 00:23:05 11:22:30 183 161 37 10.37 / 05:47 18:19:26