3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Duane PARNELL (#629)
Finished
GUN TIME:  14:15:53
Place
662  OF 766
Male
552  OF 633
50-54
63  OF 80

Swim 01:43:07 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:43:07 01:43:07 708 590 72 2.21 / 27:08 12:03:23

T1 00:07:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:12 01:50:21 465 385 30 - / - 15:53:57

Cycle 06:25:25 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:40:32 03:30:55 635 546 64 28.04 / 02:08 07:04:31
Bike 74km 00:54:41 04:25:37 629 540 63 28.59 / 02:05 23:59:13
Bike 102km 00:53:10 05:18:48 598 517 56 29.36 / 02:02 09:39:04
Bike 130km 01:03:30 06:22:20 588 510 55 28.67 / 02:05 18:42:36
Cycle 180km 08:15:48 08:15:48 581 504 54 28.02 / 02:08 11:59:24

T2 00:06:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:38 08:22:27 441 355 28 - / - 05:12:43

Run 05:53:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 01:25:10 09:47:38 728 599 71 7.04 / 08:31 11:14:34
Run 23km 01:30:47 11:18:27 684 558 62 7.84 / 07:39 17:05:23
Run 26.1km 00:27:55 11:46:24 678 553 63 7.67 / 07:48 07:13:20
Run 27.9km 00:11:23 11:57:48 677 552 61 7.77 / 07:43 22:41:24
Run 31km 00:27:29 12:25:19 661 539 57 7.65 / 07:50 06:05:35
Run 34.1km 00:30:11 12:55:32 657 537 55 7.49 / 08:00 12:15:48
Run 35.9km 00:12:25 13:07:59 657 539 55 7.54 / 07:57 04:58:15
Run 39km 00:33:03 13:41:04 657 539 57 7.34 / 08:10 11:41:20
Run 42.2km 00:34:47 14:15:52 666 545 59 7.16 / 08:22 18:16:08