3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Carrie PROSSER (#653)
Finished
GUN TIME:  14:06:54
Place
649  OF 766
Female
108  OF 133
45-49
10  OF 16

Swim 01:44:56 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:44:56 01:44:56 712 120 13 2.17 / 27:37 21:45:12

T1 00:07:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:56 01:52:53 552 101 10 - / - 12:46:29

Cycle 06:51:16 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 47km 01:43:41 03:36:36 674 101 10 27.19 / 02:12 21:36:52
Bike 74km 00:58:30 04:35:07 682 106 10 27.37 / 02:11 14:18:43
Bike 102km 00:58:45 05:33:53 678 102 9 27.69 / 02:09 03:34:09
Bike 130km 01:12:36 06:46:31 693 109 11 26.56 / 02:15 20:53:27
Cycle 180km 08:44:11 08:44:11 675 106 9 26.25 / 02:17 00:44:27

T2 00:06:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:29 08:50:42 429 83 7 - / - 05:50:58

Run 05:16:10 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 10km 01:06:21 09:57:04 570 93 7 9.04 / 06:38 09:24:00
Run 23km 01:26:52 11:23:58 543 94 10 9 / 06:39 07:04:14
Run 26.1km 00:26:50 11:50:50 542 96 11 8.69 / 06:54 01:54:26
Run 27.9km 00:10:32 12:01:23 549 98 11 8.77 / 06:50 15:21:39
Run 31km 00:27:54 12:29:18 549 98 11 8.5 / 07:03 10:29:34
Run 34.1km 00:32:37 13:01:57 564 100 11 8.14 / 07:22 01:22:13
Run 35.9km 00:10:08 13:12:07 561 101 11 8.24 / 07:16 11:19:03
Run 39km 00:27:47 13:39:55 555 100 10 8.09 / 07:24 03:30:11
Run 42.2km 00:26:57 14:06:53 553 99 10 8 / 07:29 22:33:49