3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

David ALLAWAY (#66)
Finished
GUN TIME:  11:35:34
Place
287  OF 766
Male
256  OF 633
45-49
25  OF 75

Swim 01:01:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:01:52 01:01:52 93 86 5 3.68 / 16:16 03:08:48

T1 00:05:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:30 01:07:23 230 189 16 - / - 14:47:39

Cycle 05:41:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:26:40 02:34:05 290 265 24 32.53 / 01:50 15:41:01
Bike 74km 00:46:56 03:21:02 267 245 20 33.22 / 01:48 10:07:58
Bike 102km 00:48:11 04:09:15 269 247 17 33.65 / 01:46 18:02:51
Bike 130km 00:56:53 05:06:09 266 245 15 32.67 / 01:50 18:19:45
Cycle 180km 06:49:23 06:49:23 289 266 18 31.58 / 01:53 15:06:19

T2 00:06:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:18 06:55:42 405 329 32 - / - 16:12:38

Run 04:39:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 00:58:06 07:53:49 390 332 35 10.32 / 05:48 05:20:45
Run 23km 01:20:41 09:14:32 409 342 37 9.94 / 06:02 00:18:08
Run 26.1km 00:24:22 09:38:55 403 336 35 9.59 / 06:15 09:12:31
Run 27.9km 00:09:42 09:48:38 398 331 35 9.68 / 06:11 08:38:54
Run 31km 00:24:36 10:13:16 402 335 34 9.41 / 06:22 09:40:12
Run 34.1km 00:25:22 10:38:39 406 339 36 9.17 / 06:32 21:22:15
Run 35.9km 00:09:18 10:47:58 405 338 36 9.27 / 06:28 16:01:34
Run 39km 00:22:55 11:10:55 391 325 35 9.16 / 06:32 14:24:31
Run 42.2km 00:24:37 11:35:33 394 330 35 9.04 / 06:37 21:29:09