3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Josh RIGG (#683)
Finished
GUN TIME:  12:38:11
Place
465  OF 766
Male
401  OF 633
30-34
78  OF 99

Swim 01:03:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:03:44 01:03:44 129 115 23 3.57 / 16:46 12:10:40

T1 00:07:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:57 01:11:43 555 454 84 - / - 10:25:19

Cycle 05:49:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:29:45 02:41:29 409 370 77 31.41 / 01:54 06:48:25
Bike 74km 00:47:51 03:29:21 367 333 71 32.26 / 01:51 22:22:57
Bike 102km 00:50:17 04:19:40 367 333 68 32.56 / 01:50 22:53:16
Bike 130km 00:58:35 05:18:16 359 325 68 31.63 / 01:53 17:01:52
Cycle 180km 07:00:52 07:00:52 345 315 68 30.93 / 01:56 22:27:48

T2 00:07:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:45 07:08:38 531 433 79 - / - 08:45:34

Run 05:29:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 01:05:37 08:14:17 553 466 84 9.14 / 06:33 01:21:13
Run 23km 01:37:00 09:51:19 626 513 88 8.48 / 07:04 07:18:15
Run 26.1km 00:24:25 10:15:45 604 497 86 8.37 / 07:10 00:22:41
Run 27.9km 00:10:02 10:25:49 591 487 85 8.49 / 07:03 19:39:25
Run 31km 00:30:09 10:55:59 593 484 85 8.18 / 07:19 01:26:15
Run 34.1km 00:28:23 11:24:24 590 483 84 8 / 07:29 03:51:20
Run 35.9km 00:11:13 11:35:38 586 480 84 8.06 / 07:26 10:55:54
Run 39km 00:32:57 12:08:37 593 487 84 7.8 / 07:41 02:08:53
Run 42.2km 00:29:32 12:38:10 591 486 83 7.68 / 07:48 17:58:26