3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Ryuichi SAKANO (#706)
Finished
GUN TIME:  12:47:38
Place
492  OF 766
Male
421  OF 633
55-59
13  OF 28

Swim 01:32:30 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:32:30 01:32:30 650 544 23 2.46 / 24:20 19:39:26

T1 00:09:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:58 01:42:30 692 565 26 - / - 05:56:06

Cycle 06:43:28 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:43:02 03:25:34 670 572 20 27.36 / 02:11 20:52:30
Bike 74km 00:56:38 04:22:13 664 567 19 27.8 / 02:09 10:15:49
Bike 102km 00:58:31 05:20:46 660 563 19 28.04 / 02:08 18:11:02
Bike 130km 01:07:29 06:28:16 658 564 18 27.29 / 02:11 02:31:52
Cycle 180km 08:26:00 08:26:00 646 551 17 26.76 / 02:14 14:19:36

T2 00:11:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:49 08:37:50 713 587 25 - / - 06:38:06

Run 04:09:45 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 00:53:10 09:31:02 248 220 4 11.28 / 05:19 00:51:18
Run 23km 01:05:50 10:36:54 183 166 4 11.59 / 05:10 00:17:10
Run 26.1km 00:21:43 10:58:38 184 166 4 11.12 / 05:23 01:12:14
Run 27.9km 00:08:05 11:06:45 182 164 4 11.24 / 05:20 06:30:21
Run 31km 00:22:01 11:28:47 194 174 5 10.88 / 05:30 05:32:23
Run 34.1km 00:23:26 11:52:15 206 181 5 10.52 / 05:42 01:52:31
Run 35.9km 00:09:06 12:01:23 210 184 5 10.58 / 05:40 12:58:19
Run 39km 00:24:01 12:25:25 219 191 5 10.28 / 05:50 08:29:01
Run 42.2km 00:22:10 12:47:37 219 190 5 10.13 / 05:55 21:27:53