3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Matthew SHAW (#730)
Finished
GUN TIME:  12:01:11
Place
366  OF 766
Male
322  OF 633
35-39
73  OF 123

Swim 01:29:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:29:00 01:29:00 612 512 105 2.56 / 23:25 13:32:36

T1 00:08:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:11 01:37:13 574 467 99 - / - 04:10:49

Cycle 05:29:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:23:07 03:00:21 184 174 42 33.92 / 01:46 19:17:17
Bike 74km 00:48:44 03:49:06 240 220 53 33.66 / 01:46 07:12:42
Bike 102km 00:48:49 04:37:57 251 231 56 33.86 / 01:46 14:08:13
Bike 130km 00:55:50 05:33:48 240 221 54 32.96 / 01:49 16:27:24
Cycle 180km 07:06:52 07:06:52 191 178 45 32.76 / 01:49 18:40:28

T2 00:05:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:46 07:12:40 358 292 59 - / - 16:56:16

Run 04:48:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:55:42 08:08:23 340 296 67 10.77 / 05:34 20:38:39
Run 23km 01:19:49 09:28:14 372 311 66 10.18 / 05:53 09:35:10
Run 26.1km 00:23:41 09:51:56 371 310 65 9.83 / 06:06 03:32:12
Run 27.9km 00:09:24 10:01:22 375 313 65 9.92 / 06:02 23:51:38
Run 31km 00:26:41 10:28:04 388 323 66 9.51 / 06:18 02:41:40
Run 34.1km 00:28:58 10:57:03 414 346 70 9.11 / 06:34 00:17:19
Run 35.9km 00:10:56 11:08:00 424 356 70 9.15 / 06:33 02:28:16
Run 39km 00:25:30 11:33:32 424 355 72 8.97 / 06:41 18:30:28
Run 42.2km 00:27:36 12:01:10 439 367 74 8.77 / 06:50 21:28:06