3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Shannon STACEY (#765)
Finished
GUN TIME:  12:50:46
Place
507  OF 766
Male
432  OF 633
35-39
96  OF 123

Swim 01:13:34 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:13:34 01:13:34 353 310 75 3.09 / 19:21 10:43:50

T1 00:06:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:54 01:20:30 432 356 81 - / - 12:37:26

Cycle 05:36:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:24:48 02:45:19 233 213 52 33.25 / 01:48 07:42:15
Bike 74km 00:46:41 03:32:02 228 210 50 33.76 / 01:46 03:32:18
Bike 102km 00:47:14 04:19:17 222 206 51 34.23 / 01:45 14:12:53
Bike 130km 00:55:45 05:15:04 216 200 50 33.25 / 01:48 10:48:40
Cycle 180km 06:57:11 06:57:11 242 223 57 32.07 / 01:52 21:10:47

T2 00:05:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:11 07:02:24 294 242 48 - / - 16:22:40

Run 05:48:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:07:35 08:10:00 591 492 102 8.87 / 06:45 15:06:56
Run 23km 01:41:51 09:51:52 654 536 111 8.14 / 07:22 18:45:28
Run 26.1km 00:30:21 10:22:15 662 542 112 7.83 / 07:39 06:32:31
Run 27.9km 00:10:02 10:32:18 653 535 111 7.97 / 07:31 06:35:54
Run 31km 00:23:06 10:55:26 620 506 108 7.98 / 07:31 04:49:02
Run 34.1km 00:28:03 11:23:30 610 499 108 7.83 / 07:39 15:47:06
Run 35.9km 00:11:14 11:34:46 605 495 106 7.9 / 07:35 23:38:22
Run 39km 00:28:25 12:03:12 595 489 106 7.77 / 07:42 10:03:28
Run 42.2km 00:47:31 12:50:45 657 539 111 7.26 / 08:15 14:57:41