3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Grant SYMES (#789)
Finished
GUN TIME:  11:24:27
Place
257  OF 766
Male
230  OF 633
45-49
17  OF 75

Swim 01:12:40 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:12:40 01:12:40 329 291 28 3.13 / 19:07 05:06:16

T1 00:04:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:54 01:17:34 133 107 11 - / - 05:11:10

Cycle 05:33:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:26:57 02:44:32 302 276 25 32.43 / 01:51 21:34:48
Bike 74km 00:47:10 03:31:44 284 259 23 33.09 / 01:48 14:35:20
Bike 102km 00:47:30 04:19:15 267 245 16 33.68 / 01:46 17:26:11
Bike 130km 00:55:08 05:14:24 245 226 14 32.93 / 01:49 17:48:00
Cycle 180km 06:51:17 06:51:17 224 207 14 32.36 / 01:51 19:24:53

T2 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 06:54:56 149 120 7 - / - 06:05:12

Run 04:29:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 00:59:20 07:54:18 426 360 40 10.1 / 05:56 10:37:54
Run 23km 01:21:18 09:15:37 424 356 39 9.8 / 06:06 19:09:13
Run 26.1km 00:24:30 09:40:09 422 353 37 9.47 / 06:19 00:33:45
Run 27.9km 00:08:42 09:48:52 411 342 37 9.62 / 06:14 20:29:08
Run 31km 00:23:20 10:12:14 401 334 33 9.42 / 06:21 16:39:10
Run 34.1km 00:21:16 10:33:31 379 316 31 9.36 / 06:24 20:27:07
Run 35.9km 00:08:58 10:42:31 375 313 31 9.46 / 06:20 01:22:47
Run 39km 00:21:25 11:03:57 356 300 30 9.39 / 06:23 20:57:33
Run 42.2km 00:20:28 11:24:26 333 281 28 9.39 / 06:23 01:04:42