3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Philip TIFFIN (#817)
Finished
GUN TIME:  11:27:23
Place
266  OF 766
Male
238  OF 633
35-39
55  OF 123

Swim 01:10:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:10:08 01:10:08 252 219 50 3.25 / 18:27 10:03:44

T1 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:17 01:15:26 196 161 37 - / - 22:55:42

Cycle 05:41:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:27:11 02:42:39 310 283 68 32.34 / 01:51 21:56:15
Bike 74km 00:47:11 03:29:51 291 265 63 33.03 / 01:48 16:46:47
Bike 102km 00:48:30 04:18:23 286 261 66 33.45 / 01:47 08:25:19
Bike 130km 00:57:16 05:15:41 285 262 68 32.46 / 01:50 14:35:57
Cycle 180km 06:57:09 06:57:09 286 264 65 31.6 / 01:53 06:20:45

T2 00:04:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 07:01:31 214 174 36 - / - 03:21:47

Run 04:25:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:55:32 07:57:04 336 292 65 10.8 / 05:33 20:17:20
Run 23km 01:17:03 09:14:08 338 286 61 10.4 / 05:45 04:14:24
Run 26.1km 00:22:22 09:36:32 331 279 58 10.1 / 05:56 20:56:48
Run 27.9km 00:09:52 09:46:26 343 286 60 10.15 / 05:54 21:46:42
Run 31km 00:23:18 10:09:45 336 282 60 9.88 / 06:04 18:56:41
Run 34.1km 00:24:02 10:33:49 338 281 59 9.63 / 06:13 22:00:45
Run 35.9km 00:08:42 10:42:32 329 276 58 9.74 / 06:09 14:06:08
Run 39km 00:21:37 11:04:11 316 266 55 9.64 / 06:13 04:04:27
Run 42.2km 00:23:10 11:27:22 315 266 56 9.52 / 06:17 07:30:58