3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Wilfred TOH (#818)
Finished
GUN TIME:  13:54:20
Place
635  OF 766
Male
530  OF 633
35-39
109  OF 123

Swim 01:16:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:16:08 01:16:08 400 347 77 2.99 / 20:02 05:16:24

T1 00:06:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:52 01:23:02 424 352 80 - / - 06:43:18

Cycle 07:01:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:26:41 02:49:46 292 267 64 32.52 / 01:50 10:00:00
Bike 74km 01:03:04 03:52:50 574 501 111 29.64 / 02:01 17:59:46
Bike 102km 01:02:54 04:55:46 626 540 116 28.76 / 02:05 10:16:02
Bike 130km 01:15:58 06:11:45 673 572 118 27.01 / 02:13 01:35:21
Cycle 180km 08:24:37 08:24:37 712 594 118 25.61 / 02:20 02:38:13

T2 00:06:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:48 08:31:27 460 372 80 - / - 11:51:43

Run 05:22:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:04:47 09:36:16 535 452 95 9.26 / 06:28 09:33:12
Run 23km 01:35:15 11:11:32 608 499 107 8.62 / 06:57 19:18:28
Run 26.1km 00:26:34 11:38:08 599 492 105 8.38 / 07:09 08:48:24
Run 27.9km 00:12:06 11:50:15 601 492 106 8.42 / 07:07 07:50:31
Run 31km 00:27:31 12:17:48 584 477 104 8.21 / 07:18 06:41:24
Run 34.1km 00:28:42 12:46:31 586 479 104 8.02 / 07:28 16:30:07
Run 35.9km 00:11:57 12:58:29 589 482 104 8.06 / 07:26 06:02:05
Run 39km 00:27:37 13:26:08 576 473 103 7.94 / 07:33 10:53:04
Run 42.2km 00:28:10 13:54:19 577 476 103 7.84 / 07:39 11:44:35