3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Kenneth TONG (#823)
Finished
GUN TIME:  12:35:38
Place
460  OF 766
Male
398  OF 633
35-39
87  OF 123

Swim 01:30:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:30:15 01:30:15 633 530 111 2.52 / 23:45 09:27:11

T1 00:08:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:11 01:38:28 572 466 98 - / - 11:45:24

Cycle 06:23:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:35:09 03:13:38 547 485 109 29.63 / 02:01 01:50:34
Bike 74km 00:54:05 04:07:45 568 497 109 29.74 / 02:01 08:41:21
Bike 102km 00:57:04 05:04:50 584 509 109 29.65 / 02:01 06:15:06
Bike 130km 01:03:22 06:08:13 574 500 105 28.91 / 02:04 04:45:09
Cycle 180km 08:02:15 08:02:15 574 499 107 28.14 / 02:07 19:32:31

T2 00:08:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:19 08:10:36 577 471 99 - / - 23:24:12

Run 04:24:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:02:50 09:13:27 498 422 90 9.54 / 06:17 05:17:03
Run 23km 01:11:30 10:24:59 361 304 65 10.27 / 05:50 18:45:15
Run 26.1km 00:21:50 10:46:50 347 291 61 10.02 / 05:59 16:40:26
Run 27.9km 00:08:37 10:55:29 342 285 59 10.15 / 05:54 00:59:05
Run 31km 00:22:09 11:17:39 328 275 58 9.94 / 06:02 10:04:35
Run 34.1km 00:25:03 11:42:44 337 280 58 9.64 / 06:13 13:49:40
Run 35.9km 00:08:55 11:51:40 331 278 59 9.74 / 06:09 20:48:36
Run 39km 00:22:15 12:13:57 319 269 56 9.61 / 06:14 17:07:33
Run 42.2km 00:21:39 12:35:37 310 261 54 9.55 / 06:16 09:02:33