3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Richard CRAWFORD (#913)
Finished
GUN TIME:  12:21:34
Place
426  OF 766
Male
370  OF 633
40-44
81  OF 144

Swim 01:15:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:15:29 01:15:29 375 330 66 3.02 / 19:52 17:29:05

T1 00:05:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 01:20:58 220 181 37 - / - 07:07:54

Cycle 06:19:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:37:52 02:58:51 609 529 116 28.81 / 02:04 08:09:07
Bike 74km 00:53:32 03:52:25 592 515 116 29.32 / 02:02 01:26:01
Bike 102km 00:53:09 04:45:36 566 497 112 29.91 / 02:00 23:12:32
Bike 130km 01:04:55 05:50:32 571 498 113 28.93 / 02:04 08:24:08
Cycle 180km 07:40:46 07:40:46 563 491 112 28.43 / 02:06 13:11:02

T2 00:05:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:55 07:46:42 372 302 68 - / - 00:46:58

Run 04:34:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:59:48 08:46:32 431 364 84 10.03 / 05:58 04:00:08
Run 23km 01:14:19 10:00:52 359 302 72 10.28 / 05:49 11:07:48
Run 26.1km 00:21:45 10:22:39 345 290 66 10.04 / 05:58 04:46:15
Run 27.9km 00:08:33 10:31:13 336 280 63 10.17 / 05:53 15:24:49
Run 31km 00:29:35 11:00:50 379 316 75 9.58 / 06:15 02:47:46
Run 34.1km 00:25:00 11:25:51 383 320 75 9.33 / 06:25 15:46:07
Run 35.9km 00:09:27 11:35:20 382 318 74 9.42 / 06:22 19:15:36
Run 39km 00:24:49 12:00:10 384 320 71 9.23 / 06:29 16:10:26
Run 42.2km 00:21:21 12:21:33 366 309 70 9.21 / 06:30 14:28:29