IRONMAN Cairns (2013)
Russ GOODWIN (#239)
Finished
GUN TIME:
14:24:44
Place
962
OF
1155
Male
812
OF
954
30-34
147
OF
171
Swim 01:50:33 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim 3.8km | 01:50:33 | 01:50:33 | 1094 | 903 | 160 | 09:45:41 |
T1 00:05:28 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:28 | 01:56:03 | 187 | 152 | 41 | 09:51:11 |
Cycle 06:37:53 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 48.5km | 01:30:09 | 03:26:13 | 714 | 635 | 124 | 11:21:21 |
Bike 74km | 00:51:30 | 04:17:45 | 764 | 674 | 129 | 12:12:53 |
Bike 100km | 01:05:15 | 05:23:02 | 846 | 741 | 141 | 13:18:10 |
Bike 130km | 01:07:28 | 06:30:31 | 869 | 755 | 144 | 14:25:39 |
Bike 156km | 01:03:14 | 07:33:47 | 871 | 755 | 145 | 15:28:55 |
Bike 180km | 01:00:09 | 08:33:58 | 858 | 749 | 145 | 16:29:06 |
T2 00:04:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:41 | 08:38:40 | 475 | 400 | 84 | 16:33:48 |
Run 05:46:01 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 4km | 00:25:24 | 09:04:05 | 832 | 703 | 134 | 16:59:13 |
Run 10km | 00:41:03 | 09:45:10 | 858 | 716 | 134 | 17:40:18 |
Run 21.7km | 01:44:11 | 11:29:22 | 964 | 801 | 143 | 19:24:30 |
Run 25.4km | 00:31:08 | 12:00:32 | 872 | 718 | 127 | 19:55:40 |
Run 26.6km | 00:10:56 | 12:11:29 | 768 | 638 | 116 | 20:06:37 |
Run 30.2km | 00:34:00 | 12:45:31 | 989 | 819 | 146 | 20:40:39 |
Run 33.8km | 00:30:05 | 13:15:38 | 893 | 737 | 127 | 21:10:46 |
Run 35.2km | 00:11:08 | 13:26:47 | 814 | 665 | 114 | 21:21:55 |
Run 38.6km | 00:29:55 | 13:56:44 | 955 | 794 | 143 | 21:51:52 |
Run 42.2km | 00:27:58 | 14:24:43 | 933 | 776 | 141 | 22:19:51 |
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