9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Nick LAMING (#266)
Finished
GUN TIME:  10:23:51
Place
116  OF 1155
Male
105  OF 954
30-34
29  OF 171

Swim 01:07:52 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8km 01:07:52 01:07:52 277 244 55 09:03:00

T1 00:06:27 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:27 01:14:20 348 289 66 09:09:28

Cycle 05:28:36 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:19:31 02:33:52 246 232 55 10:29:00
Bike 74km 00:42:39 03:16:33 213 202 51 11:11:41
Bike 100km 00:50:16 04:06:50 202 192 46 12:01:58
Bike 130km 00:53:20 05:00:11 200 189 44 12:55:19
Bike 156km 00:52:17 05:52:30 212 201 48 13:47:38
Bike 180km 00:50:26 06:42:58 216 203 48 14:38:06

T2 00:03:18 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:18 06:46:17 246 205 51 14:41:25

Run 03:37:32 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:17:26 07:03:44 62 55 18 14:58:52
Run 10km 00:26:27 07:30:12 55 48 16 15:25:20
Run 21.7km 00:59:13 08:29:27 46 41 12 16:24:35
Run 25.4km 00:18:02 08:47:31 54 49 13 16:42:39
Run 26.6km 00:07:29 08:55:01 59 54 15 16:50:09
Run 30.2km 00:19:16 09:14:18 67 61 19 17:09:26
Run 33.8km 00:20:21 09:34:41 66 60 19 17:29:49
Run 35.2km 00:07:51 09:42:34 68 61 19 17:37:42
Run 38.6km 00:20:37 10:03:12 86 77 22 17:58:20
Run 42.2km 00:20:36 10:23:50 86 77 22 18:18:58