9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Ling Sheng SEOW (#321)
Finished
GUN TIME:  12:30:17
Place
616  OF 1155
Male
539  OF 954
30-34
109  OF 171

Swim 01:14:23 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8km 01:14:23 01:14:23 528 456 97 09:09:31

T1 00:07:37 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:37 01:22:01 569 470 98 09:17:09

Cycle 06:05:52 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:27:05 02:49:08 598 544 105 10:44:16
Bike 74km 00:47:39 03:36:48 588 534 107 11:31:56
Bike 100km 00:54:47 04:31:36 558 509 100 12:26:44
Bike 130km 01:01:39 05:33:17 593 534 107 13:28:25
Bike 156km 00:58:12 06:31:31 598 536 105 14:26:39
Bike 180km 00:56:22 07:27:54 617 552 108 15:23:02

T2 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:26 07:32:22 443 375 76 15:27:30

Run 04:57:53 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:21:46 07:54:09 470 415 89 15:49:17
Run 10km 00:33:39 08:27:50 458 401 86 16:22:58
Run 21.7km 01:24:22 09:52:13 593 506 104 17:47:21
Run 25.4km 00:25:19 10:17:34 506 437 90 18:12:42
Run 26.6km 00:10:01 10:27:36 473 406 84 18:22:44
Run 30.2km 00:26:21 10:53:58 640 538 107 18:49:06
Run 33.8km 00:28:08 11:22:08 569 473 92 19:17:16
Run 35.2km 00:10:18 11:32:27 498 409 81 19:27:35
Run 38.6km 00:28:23 12:00:52 665 560 111 19:56:00
Run 42.2km 00:29:23 12:30:16 674 569 112 20:25:24