9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Russell SINGLETON (#326)
Finished
GUN TIME:  11:28:55
Place
351  OF 1155
Male
311  OF 954
30-34
69  OF 171

Swim 01:13:46 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8km 01:13:46 01:13:46 514 445 95 09:08:54

T1 00:05:33 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:33 01:19:21 198 160 42 09:14:29

Cycle 05:42:40 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:19:27 02:38:49 241 228 54 10:33:57
Bike 74km 00:43:02 03:21:53 227 214 54 11:17:01
Bike 100km 00:53:04 04:14:58 271 254 61 12:10:06
Bike 130km 00:55:45 05:10:45 290 270 62 13:05:53
Bike 156km 00:55:37 06:06:23 319 297 66 14:01:31
Bike 180km 00:55:37 07:02:02 357 330 67 14:57:10

T2 00:02:00 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:00 07:04:03 78 63 15 14:59:11

Run 04:24:49 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:20:11 07:24:15 311 284 65 15:19:23
Run 10km 00:32:19 07:56:36 341 304 70 15:51:44
Run 21.7km 01:12:26 09:09:04 352 307 69 17:04:12
Run 25.4km 00:21:23 09:30:28 317 282 65 17:25:36
Run 26.6km 00:08:54 09:39:24 299 269 60 17:34:32
Run 30.2km 00:28:25 10:07:51 410 355 78 18:02:59
Run 33.8km 00:24:48 10:32:41 334 286 63 18:27:49
Run 35.2km 00:09:02 10:41:44 279 235 54 18:36:52
Run 38.6km 00:22:13 11:03:59 401 345 76 18:59:07
Run 42.2km 00:24:54 11:28:54 405 346 76 19:24:02