9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Joseph LAU (#511)
Finished
GUN TIME:  13:20:30
Place
789  OF 1155
Male
672  OF 954
35-39
142  OF 179

Swim 01:52:47 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 01:52:47 01:52:47 1105 913 172 09:47:55

T1 00:07:42 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:07:42 02:00:29 581 481 110 09:55:37

Cycle 06:35:14 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 48.5km 01:34:54 03:35:24 893 777 156 11:30:32
Bike 74km 00:50:30 04:25:55 851 744 152 12:21:03
Bike 100km 00:58:14 05:24:11 800 702 146 13:19:19
Bike 130km 01:01:42 06:25:54 767 673 136 14:21:02
Bike 156km 01:11:16 07:37:11 857 746 152 15:32:19
Bike 180km 00:58:32 08:35:45 831 728 147 16:30:53

T2 00:05:27 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:27 08:41:13 589 491 105 16:36:21

Run 04:39:14 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4km 00:24:31 09:05:46 769 657 132 17:00:54
Run 10km 00:32:45 09:38:32 542 466 100 17:33:40
Run 21.7km 01:19:13 10:57:47 533 462 101 18:52:55
Run 25.4km 00:23:31 11:21:20 448 395 90 19:16:28
Run 26.6km 00:09:08 11:30:29 411 362 87 19:25:37
Run 30.2km 00:24:17 11:54:48 538 461 103 19:49:56
Run 33.8km 00:25:24 12:20:13 453 381 87 20:15:21
Run 35.2km 00:09:42 12:29:57 389 322 72 20:25:05
Run 38.6km 00:25:03 12:55:01 533 450 105 20:50:09
Run 42.2km 00:25:26 13:20:29 542 456 106 21:15:37