9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Michael LAWES (#513)
Finished
GUN TIME:  11:37:25
Place
386  OF 1155
Male
343  OF 954
35-39
83  OF 179

Swim 01:12:10 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 01:12:10 01:12:10 458 395 80 09:07:18

T1 00:06:37 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:37 01:18:48 384 319 78 09:13:56

Cycle 05:58:24 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 48.5km 01:25:41 02:44:31 533 492 111 10:39:39
Bike 74km 00:47:47 03:32:19 558 511 117 11:27:27
Bike 100km 00:54:59 04:27:19 534 489 112 12:22:27
Bike 130km 00:58:22 05:25:42 534 488 111 13:20:50
Bike 156km 00:56:38 06:22:22 527 481 113 14:17:30
Bike 180km 00:54:50 07:17:13 546 496 113 15:12:21

T2 00:06:22 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:22 07:23:37 731 608 127 15:18:45

Run 04:13:45 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4km 00:20:16 07:43:54 318 290 65 15:39:02
Run 10km 00:31:01 08:14:56 303 273 64 16:10:04
Run 21.7km 01:10:58 09:25:56 307 272 67 17:21:04
Run 25.4km 00:21:54 09:47:52 298 264 66 17:43:00
Run 30.2km 10:17:11 10:17:11 320 279 68 18:12:19
Run 33.8km 00:22:17 10:39:30 240 208 50 18:34:38
Run 35.2km 00:08:20 10:47:51 201 171 42 18:42:59
Run 38.6km 00:23:36 11:11:29 324 281 66 19:06:37
Run 42.2km 00:25:53 11:37:24 332 287 67 19:32:32