9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Hendrik LE ROUX (#514)
Finished
GUN TIME:  12:11:00
Place
542  OF 1155
Male
472  OF 954
35-39
104  OF 179

Swim 01:12:38 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 01:12:38 01:12:38 480 417 89 09:07:46

T1 00:06:03 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:03 01:18:42 288 238 60 09:13:50

Cycle 06:05:11 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 48.5km 01:22:46 02:41:30 400 372 87 10:36:38
Bike 74km 00:45:21 03:26:52 404 378 92 11:22:00
Bike 100km 00:52:50 04:19:44 392 368 93 12:14:52
Bike 130km 01:01:04 05:20:49 463 428 103 13:15:57
Bike 156km 00:58:42 06:19:32 490 450 105 14:14:40
Bike 180km 01:04:21 07:23:55 607 544 118 15:19:03

T2 00:03:56 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:56 07:27:52 351 298 69 15:23:00

Run 04:43:06 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4km 00:22:06 07:50:00 516 454 95 15:45:08
Run 10km 00:36:13 08:26:14 583 499 107 16:21:22
Run 21.7km 01:24:12 09:50:28 640 541 113 17:45:36
Run 25.4km 00:24:08 10:14:39 530 453 98 18:09:46
Run 26.6km 00:08:59 10:23:38 477 408 94 18:18:46
Run 30.2km 00:23:38 10:47:17 610 514 109 18:42:25
Run 33.8km 00:24:34 11:11:53 512 427 91 19:07:01
Run 35.2km 00:09:17 11:21:12 435 358 76 19:16:20
Run 38.6km 00:23:50 11:45:04 569 478 107 19:40:12
Run 42.2km 00:25:54 12:10:59 572 478 108 20:06:07