9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Russell WILLCOCKS (#918)
Finished
GUN TIME:  10:39:42
Place
166  OF 1155
Male
154  OF 954
40-44
29  OF 213

Swim 01:01:17 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8km 01:01:17 01:01:17 109 98 18 08:56:25

T1 00:07:19 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:19 01:08:38 511 423 88 09:03:46

Cycle 05:20:02 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 48.5km 01:19:58 02:28:37 259 243 51 10:23:45
Bike 74km 00:42:16 03:10:55 220 208 39 11:06:03
Bike 100km 00:49:17 04:00:13 187 178 36 11:55:21
Bike 130km 00:52:09 04:52:24 181 172 34 12:47:32
Bike 156km 00:48:38 05:41:03 153 146 23 13:36:11
Bike 180km 00:47:37 06:28:41 136 129 23 14:23:49

T2 00:03:00 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:00 06:31:43 207 173 30 14:26:51

Run 04:07:57 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4km 00:19:47 06:51:32 275 251 42 14:46:40
Run 10km 00:31:10 07:22:44 294 267 46 15:17:52
Run 21.7km 01:12:01 08:34:46 320 283 48 16:29:54
Run 25.4km 00:21:13 08:56:01 300 266 46 16:51:09
Run 26.6km 00:08:09 09:04:12 282 254 42 16:59:20
Run 30.2km 00:21:42 09:25:55 324 283 50 17:21:03
Run 38.6km 10:17:51 10:17:51 300 259 48 18:12:59
Run 42.2km 00:21:49 10:39:41 292 253 47 18:34:49