9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Paul WILLIAMS (#921)
Finished
GUN TIME:  11:51:27
Place
457  OF 1155
Male
402  OF 954
40-44
92  OF 213

Swim 01:10:35 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8km 01:10:35 01:10:35 402 350 76 09:05:43

T1 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:56 01:15:32 106 89 8 09:10:40

Cycle 05:59:42 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 48.5km 01:24:26 02:39:59 481 447 98 10:35:07
Bike 74km 00:44:49 03:24:50 443 413 82 11:19:58
Bike 100km 00:56:23 04:21:15 487 453 96 12:16:23
Bike 130km 00:58:08 05:19:25 486 449 92 13:14:33
Bike 156km 00:59:41 06:19:07 529 483 101 14:14:15
Bike 180km 00:56:07 07:15:16 561 508 114 15:10:24

T2 00:04:57 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:57 07:20:14 510 432 82 15:15:22

Run 04:31:10 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4km 00:22:11 07:42:27 526 462 102 15:37:35
Run 10km 00:33:33 08:16:02 471 413 86 16:11:10
Run 21.7km 01:17:49 09:33:52 473 411 88 17:29:00
Run 25.4km 01:22:52 10:56:45 985 811 188 18:51:53
Run 30.2km 10:30:13 10:30:13 487 419 94 18:25:21
Run 33.8km 00:26:31 10:56:45 413 348 81 18:51:53
Run 35.2km 00:09:27 11:06:14 352 294 68 19:01:22
Run 38.6km 00:22:14 11:28:29 476 406 90 19:23:37
Run 42.2km 00:22:55 11:51:26 455 386 87 19:46:34