8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Joshua LI (#100)
Finished
GUN TIME:  11:49:38
Place
555  OF 1198
Male
496  OF 980
25-29
42  OF 72

Swim 01:14:45 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:14:45 01:14:45 564 501 42 3.04 / 19:40 09:09:46

T1 00:07:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:31 01:22:18 683 569 54 - / - 09:17:19

Cycle 06:14:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:37:15 01:59:35 671 610 48 28.98 / 02:04 09:54:36
Bike 40km 00:50:30 02:50:06 684 619 48 27.34 / 02:11 10:45:07
Bike 71km 00:52:58 03:43:05 734 655 51 30.26 / 01:58 11:38:06
Bike 83km 00:26:29 04:09:36 757 673 50 29.76 / 02:00 12:04:37
Bike 105km 00:54:28 05:04:05 754 671 49 28.4 / 02:06 12:59:06
Bike 138km 00:55:57 06:00:04 766 678 51 29.81 / 02:00 13:55:05
Bike 163km 00:54:29 06:54:34 784 696 50 29.43 / 02:02 14:49:35
Bike 180km 00:42:18 07:36:53 776 688 50 28.83 / 02:04 15:31:54

T2 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:59 07:40:54 420 345 33 - / - 15:35:55

Run 04:08:42 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:13:45 07:54:40 659 578 49 10.9 / 05:30 15:49:41
Run 4.4km 00:10:02 08:04:43 524 467 43 11.08 / 05:24 15:59:44
Run 8km 00:19:44 08:24:29 518 456 41 11.01 / 05:26 16:19:30
Run 10.5km 00:13:59 08:38:30 496 440 40 10.93 / 05:29 16:33:31
Run 14.2km 00:22:45 09:01:17 560 494 45 10.6 / 05:39 16:56:18
Run 16.4km 00:13:38 09:14:56 570 502 44 10.46 / 05:44 17:09:57
Run 18.3km 00:11:49 09:26:46 557 491 43 10.37 / 05:47 17:21:47
Run 22km 00:19:54 09:46:41 493 435 41 10.49 / 05:43 17:41:42
Run 24.5km 00:14:39 10:01:22 466 413 40 10.46 / 05:43 17:56:23
Run 28km 00:24:15 10:25:38 480 425 40 10.19 / 05:52 18:20:39
Run 30.3km 00:15:31 10:41:11 491 432 40 10.08 / 05:56 18:36:12
Run 32.2km 00:12:26 10:53:38 485 427 40 10.02 / 05:59 18:48:39
Run 35.5km 00:20:38 11:14:18 454 399 38 9.98 / 06:00 19:09:19
Run 38.3km 00:14:24 11:28:44 424 373 32 10.08 / 05:56 19:23:45
Run 42.2km 00:20:52 11:49:37 399 354 31 10.18 / 05:53 19:44:38