8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Fred GLEASON (#1010)
Finished
GUN TIME:  13:20:57
Place
890  OF 1198
Male
762  OF 980
45-49
123  OF 159

Swim 01:05:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:05:35 01:05:35 217 190 25 3.47 / 17:15 09:00:36

T1 00:10:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:49 01:16:25 1044 854 140 - / - 09:11:26

Cycle 06:12:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:37:46 01:54:12 733 657 102 28.59 / 02:05 09:49:13
Bike 40km 00:52:30 02:46:43 797 703 112 26.58 / 02:15 10:41:44
Bike 71km 00:52:10 03:38:55 774 687 109 29.89 / 02:00 11:33:56
Bike 83km 00:25:30 04:04:27 771 685 109 29.64 / 02:01 11:59:28
Bike 105km 00:55:50 05:00:18 784 694 113 28.14 / 02:07 12:55:19
Bike 138km 00:56:34 05:56:54 796 705 116 29.52 / 02:01 13:51:55
Bike 163km 00:50:32 06:47:28 771 685 111 29.54 / 02:01 14:42:29
Bike 180km 00:41:23 07:28:52 757 672 108 28.99 / 02:04 15:23:53

T2 00:08:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:08 07:37:02 947 773 118 - / - 15:32:03

Run 05:43:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:14:52 07:51:55 837 723 113 10.08 / 05:56 15:46:56
Run 4.4km 00:12:36 08:04:32 861 736 116 9.6 / 06:14 15:59:33
Run 8km 00:25:25 08:29:59 974 817 128 9.06 / 06:37 16:25:00
Run 10.5km 00:19:26 08:49:27 1013 844 134 8.7 / 06:53 16:44:28
Run 14.2km 00:29:56 09:19:24 1049 864 138 8.32 / 07:12 17:14:25
Run 16.4km 00:17:45 09:37:10 1059 872 140 8.19 / 07:19 17:32:11
Run 18.3km 00:18:08 09:55:19 1068 878 139 7.94 / 07:33 17:50:20
Run 22km 00:30:06 10:25:27 1069 879 139 7.83 / 07:39 18:20:28
Run 24.5km 00:21:44 10:47:12 1062 876 138 7.73 / 07:45 18:42:13
Run 28km 00:30:58 11:18:11 1052 869 139 7.59 / 07:53 19:13:12
Run 30.3km 00:17:47 11:36:00 1042 865 137 7.6 / 07:53 19:31:01
Run 32.2km 00:17:15 11:53:17 1036 860 138 7.54 / 07:57 19:48:18
Run 35.5km 00:29:24 12:22:42 1032 854 137 7.45 / 08:02 20:17:43
Run 38.3km 00:24:39 12:47:23 1033 853 138 7.4 / 08:06 20:42:24
Run 42.2km 00:33:32 13:20:56 1036 855 138 7.36 / 08:08 21:15:57