8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Alastair HANSON (#1015)
Finished
GUN TIME:  11:48:24
Place
546  OF 1198
Male
488  OF 980
45-49
73  OF 159

Swim 01:20:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:20:18 01:20:18 756 650 105 2.83 / 21:08 09:15:19

T1 00:06:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:01 01:26:21 456 377 51 - / - 09:21:22

Cycle 05:46:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:37:09 02:03:31 658 599 95 29.06 / 02:03 09:58:32
Bike 40km 00:49:05 02:52:38 617 563 93 27.82 / 02:09 10:47:39
Bike 71km 00:48:10 03:40:49 554 507 85 31.68 / 01:53 11:35:50
Bike 83km 00:23:03 04:03:53 531 484 81 31.61 / 01:53 11:58:54
Bike 105km 00:49:51 04:53:45 500 454 76 30.37 / 01:58 12:48:46
Bike 138km 00:50:39 05:44:26 493 448 73 32.08 / 01:52 13:39:27
Bike 163km 00:48:44 06:33:11 484 441 69 31.87 / 01:52 14:28:12
Bike 180km 00:39:13 07:12:26 486 445 72 31.2 / 01:55 15:07:27

T2 00:03:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 07:15:39 290 242 26 - / - 15:10:40

Run 04:32:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:13:51 07:29:31 679 595 94 10.82 / 05:32 15:24:32
Run 4.4km 00:11:43 07:41:16 714 622 97 10.31 / 05:49 15:36:17
Run 8km 00:20:06 08:01:24 656 575 90 10.49 / 05:42 15:56:25
Run 10.5km 00:14:46 08:16:11 647 568 89 10.41 / 05:45 16:11:12
Run 14.2km 00:23:18 08:39:30 674 590 96 10.16 / 05:54 16:34:31
Run 16.4km 00:14:43 08:54:15 691 601 96 9.98 / 06:00 16:49:16
Run 18.3km 00:12:33 09:06:49 686 597 95 9.87 / 06:04 17:01:50
Run 22km 00:22:47 09:29:38 669 581 92 9.85 / 06:05 17:24:39
Run 24.5km 00:16:13 09:45:52 650 561 85 9.78 / 06:07 17:40:53
Run 28km 00:26:40 10:12:34 672 577 90 9.49 / 06:19 18:07:35
Run 30.3km 00:15:07 10:27:42 652 560 85 9.46 / 06:20 18:22:43
Run 32.2km 00:13:13 10:40:57 642 553 84 9.41 / 06:22 18:35:58
Run 35.5km 00:23:58 11:04:57 630 543 84 9.29 / 06:27 18:59:58
Run 38.3km 00:17:35 11:22:33 621 536 82 9.3 / 06:26 19:17:34
Run 42.2km 00:25:48 11:48:23 621 538 83 9.28 / 06:27 19:43:24