8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Tony HARKIN (#1017)
Finished
GUN TIME:  14:11:48
Place
1006  OF 1198
Male
843  OF 980
45-49
138  OF 159

Swim 01:19:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:19:38 01:19:38 726 629 103 2.86 / 20:57 09:14:39

T1 00:07:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:37 01:27:17 698 580 80 - / - 09:22:18

Cycle 06:05:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:36:22 02:03:41 567 523 87 29.68 / 02:01 09:58:42
Bike 40km 00:48:59 02:52:41 566 521 86 28.1 / 02:08 10:47:42
Bike 71km 00:47:53 03:40:35 518 477 80 31.95 / 01:52 11:35:36
Bike 83km 00:24:23 04:04:59 536 488 82 31.57 / 01:53 12:00:00
Bike 105km 00:52:49 04:57:50 561 510 85 29.92 / 02:00 12:52:51
Bike 138km 00:52:57 05:50:50 587 536 88 31.42 / 01:54 13:45:50
Bike 163km 00:56:36 06:47:26 664 597 95 30.54 / 01:57 14:42:27
Bike 180km 00:45:37 07:33:05 708 631 101 29.52 / 02:01 15:28:06

T2 00:05:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:12 07:38:18 617 502 75 - / - 15:33:19

Run 06:33:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:14:38 07:52:57 802 694 106 10.24 / 05:51 15:47:58
Run 4.4km 00:14:28 08:07:27 988 829 130 9.06 / 06:37 16:02:28
Run 8km 00:25:28 08:32:56 1022 848 133 8.78 / 06:49 16:27:57
Run 10.5km 00:24:59 08:57:57 1105 906 147 7.91 / 07:35 16:52:58
Run 14.2km 00:32:20 09:30:18 1122 919 151 7.6 / 07:53 17:25:19
Run 16.4km 00:17:16 09:47:36 1112 910 148 7.61 / 07:52 17:42:37
Run 18.3km 00:17:12 10:04:49 1111 909 148 7.49 / 08:00 17:59:50
Run 22km 00:30:50 10:35:41 1111 909 148 7.44 / 08:03 18:30:42
Run 24.5km 00:26:57 11:02:40 1121 918 149 7.19 / 08:20 18:57:41
Run 28km 00:36:56 11:39:37 1125 922 150 6.96 / 08:37 19:34:38
Run 30.3km 00:20:49 12:00:27 1122 919 150 6.93 / 08:39 19:55:28
Run 32.2km 00:19:45 12:20:14 1116 914 150 6.85 / 08:45 20:15:15
Run 35.5km 00:38:42 12:58:58 1127 924 151 6.64 / 09:01 20:53:59
Run 38.3km 00:28:56 13:27:55 1133 929 151 6.57 / 09:07 21:22:56
Run 42.2km 00:43:50 14:11:47 1141 935 151 6.43 / 09:19 22:06:48