8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Nicholas LIM (#102)
Finished
GUN TIME:  15:32:28
Place
1123  OF 1198
Male
920  OF 980
25-29
69  OF 72

Swim 01:39:51 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:39:51 01:39:51 1105 910 67 2.28 / 26:16 09:34:52

T1 00:14:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:07 01:53:59 1155 943 72 - / - 09:49:00

Cycle 07:40:59 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:43:50 02:37:50 1105 921 68 24.63 / 02:26 10:32:51
Bike 40km 01:03:24 03:41:15 1136 940 68 22.37 / 02:40 11:36:16
Bike 71km 01:05:16 04:46:33 1151 949 68 24.68 / 02:25 12:41:34
Bike 83km 00:32:00 05:18:35 1151 948 70 24.34 / 02:27 13:13:36
Bike 105km 01:10:07 06:28:43 1157 953 70 22.93 / 02:36 14:23:44
Bike 138km 01:07:38 07:36:22 1159 954 70 24.18 / 02:28 15:31:23
Bike 163km 01:06:12 08:42:36 1157 950 70 23.93 / 02:30 16:37:37
Bike 180km 00:52:22 09:35:00 1162 952 70 23.42 / 02:33 17:30:01

T2 00:13:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:13:16 09:48:17 1145 934 72 - / - 17:43:18

Run 05:44:09 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:15:29 10:03:47 912 773 62 9.68 / 06:11 17:58:48
Run 4.4km 00:12:21 10:16:10 885 755 60 9.47 / 06:19 18:11:11
Run 8km 00:23:36 10:39:47 912 775 61 9.32 / 06:26 18:34:48
Run 10.5km 00:18:19 10:58:08 947 800 63 9.02 / 06:39 18:53:09
Run 14.2km 00:27:31 11:25:40 986 829 64 8.74 / 06:51 19:20:41
Run 16.4km 00:17:41 11:43:23 1002 840 65 8.55 / 07:01 19:38:24
Run 18.3km 00:16:16 11:59:41 1012 845 65 8.35 / 07:10 19:54:42
Run 22km 00:32:11 12:31:53 1032 857 65 8.06 / 07:26 20:26:54
Run 24.5km 00:23:06 12:55:00 1041 864 66 7.87 / 07:37 20:50:01
Run 28km 00:31:18 13:26:20 1034 858 66 7.7 / 07:47 21:21:21
Run 30.3km 00:20:34 13:46:55 1037 860 67 7.61 / 07:52 21:41:56
Run 32.2km 00:17:49 14:04:46 1042 864 67 7.53 / 07:57 21:59:47
Run 35.5km 00:33:33 14:38:20 1051 867 68 7.34 / 08:10 22:33:21
Run 38.3km 00:22:29 15:00:51 1046 863 66 7.35 / 08:09 22:55:52
Run 42.2km 00:31:35 15:32:27 1037 856 65 7.35 / 08:09 23:27:28