8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Warren KEENAN (#1039)
Finished
GUN TIME:  10:23:48
Place
181  OF 1198
Male
169  OF 980
45-49
23  OF 159

Swim 01:07:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:07:39 01:07:39 281 249 37 3.37 / 17:48 09:02:39

T1 00:05:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:22 01:13:01 354 291 41 - / - 09:08:02

Cycle 05:10:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:31:21 01:44:24 64 63 9 34.43 / 01:44 09:39:25
Bike 40km 00:43:46 02:28:12 91 90 13 31.93 / 01:52 10:23:13
Bike 71km 00:44:25 03:12:39 118 117 19 35.61 / 01:41 11:07:40
Bike 83km 00:21:45 03:34:25 128 127 21 35.22 / 01:42 11:29:26
Bike 105km 00:46:38 04:21:05 142 140 26 33.5 / 01:47 12:16:06
Bike 138km 00:45:37 05:06:44 145 143 24 35.43 / 01:41 13:01:45
Bike 163km 00:43:03 05:49:49 133 130 20 35.33 / 01:41 13:44:50
Bike 180km 00:33:49 06:23:39 119 117 18 34.76 / 01:43 14:18:40

T2 00:02:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:23 06:26:04 145 121 10 - / - 14:21:05

Run 03:57:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:13:38 06:39:43 633 555 92 10.99 / 05:27 14:34:44
Run 4.4km 00:09:20 06:49:05 403 363 58 11.47 / 05:13 14:44:06
Run 8km 00:17:48 07:06:54 337 307 48 11.75 / 05:06 15:01:55
Run 10.5km 00:13:09 07:20:04 315 288 43 11.66 / 05:08 15:15:05
Run 14.2km 00:19:39 07:39:45 318 293 44 11.56 / 05:11 15:34:46
Run 16.4km 00:12:36 07:52:22 326 298 45 11.4 / 05:15 15:47:23
Run 18.3km 00:12:54 08:05:18 368 328 52 11.06 / 05:25 16:00:19
Run 22km 00:19:59 08:25:19 355 315 50 11.07 / 05:25 16:20:20
Run 24.5km 00:14:32 08:39:52 351 312 49 10.98 / 05:27 16:34:53
Run 28km 00:21:56 09:01:50 348 310 47 10.78 / 05:33 16:56:51
Run 30.3km 00:13:43 09:15:34 348 310 48 10.72 / 05:35 17:10:35
Run 32.2km 00:12:09 09:27:45 348 310 48 10.63 / 05:38 17:22:46
Run 35.5km 00:20:13 09:47:59 329 295 45 10.54 / 05:41 17:43:00
Run 38.3km 00:14:26 10:02:27 311 278 38 10.62 / 05:38 17:57:28
Run 42.2km 00:21:19 10:23:47 297 269 35 10.65 / 05:37 18:18:48