8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Rick LEONE (#1057)
Finished
GUN TIME:  12:15:03
Place
669  OF 1198
Male
591  OF 980
45-49
85  OF 159

Swim 01:20:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:20:14 01:20:14 752 647 104 2.84 / 21:06 09:15:15

T1 00:09:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:54 01:30:09 976 800 128 - / - 09:25:10

Cycle 06:06:44 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:40:34 02:10:45 953 823 133 26.61 / 02:15 10:05:46
Bike 40km 00:51:07 03:01:53 840 741 119 26.16 / 02:17 10:56:54
Bike 71km 00:50:22 03:52:16 767 681 108 29.97 / 02:00 11:47:17
Bike 83km 00:25:35 04:17:53 766 680 108 29.69 / 02:01 12:12:54
Bike 105km 00:52:15 05:10:10 724 649 105 28.63 / 02:05 13:05:11
Bike 138km 00:53:14 06:03:26 713 640 102 30.3 / 01:58 13:58:27
Bike 163km 00:52:52 06:56:19 725 646 104 29.98 / 02:00 14:51:20
Bike 180km 00:40:35 07:36:55 717 638 103 29.44 / 02:02 15:31:56

T2 00:04:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:52 07:41:48 569 464 70 - / - 15:36:49

Run 04:33:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:14:49 07:56:39 829 717 110 10.12 / 05:55 15:51:40
Run 4.4km 00:11:30 08:08:10 777 670 101 10.02 / 05:59 16:03:11
Run 8km 00:21:31 08:29:42 758 658 103 10.02 / 05:59 16:24:43
Run 10.5km 00:14:44 08:44:28 728 635 101 10.05 / 05:57 16:39:29
Run 14.2km 00:22:30 09:07:00 711 619 98 10 / 05:59 17:02:01
Run 16.4km 00:13:33 09:20:35 693 603 97 9.96 / 06:01 17:15:36
Run 18.3km 00:12:40 09:33:16 694 605 96 9.85 / 06:05 17:28:17
Run 22km 00:22:40 09:55:58 673 584 93 9.84 / 06:05 17:50:59
Run 24.5km 00:16:20 10:12:20 654 564 86 9.76 / 06:08 18:07:21
Run 28km 00:23:51 10:36:12 634 547 83 9.63 / 06:13 18:31:13
Run 30.3km 00:14:50 10:51:04 621 538 81 9.6 / 06:14 18:46:05
Run 32.2km 00:14:36 11:05:41 626 542 82 9.47 / 06:19 19:00:42
Run 35.5km 00:25:04 11:30:46 627 540 83 9.3 / 06:26 19:25:47
Run 38.3km 00:18:22 11:49:10 627 541 84 9.29 / 06:27 19:44:11
Run 42.2km 00:25:51 12:15:02 628 544 84 9.26 / 06:28 20:10:03