8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Allastair MOUAT (#1081)
Finished
GUN TIME:  11:30:54
Place
462  OF 1198
Male
412  OF 980
45-49
66  OF 159

Swim 01:08:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:08:34 01:08:34 330 296 40 3.32 / 18:02 09:03:35

T1 00:08:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:40 01:17:15 835 688 102 - / - 09:12:16

Cycle 05:33:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:32 01:52:49 461 424 72 30.38 / 01:58 09:47:50
Bike 40km 00:48:52 02:41:43 521 483 79 28.42 / 02:06 10:36:44
Bike 71km 00:48:05 03:29:49 492 454 72 32.14 / 01:52 11:24:50
Bike 83km 00:22:44 03:52:35 478 440 71 32.06 / 01:52 11:47:36
Bike 105km 00:48:44 04:41:20 437 400 64 30.87 / 01:56 12:36:21
Bike 138km 00:48:08 05:29:30 399 368 57 32.82 / 01:49 13:24:31
Bike 163km 00:45:14 06:14:45 365 336 52 32.87 / 01:49 14:09:46
Bike 180km 00:36:18 06:51:04 346 320 51 32.35 / 01:51 14:46:05

T2 00:07:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:47 06:58:53 917 748 113 - / - 14:53:54

Run 04:31:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:14:58 07:13:51 852 734 116 10.02 / 05:59 15:08:52
Run 4.4km 00:11:27 07:25:19 783 674 102 9.99 / 06:00 15:20:20
Run 8km 00:20:05 07:45:26 702 615 97 10.31 / 05:48 15:40:27
Run 10.5km 00:14:13 07:59:40 667 585 93 10.36 / 05:47 15:54:41
Run 14.2km 00:21:04 08:20:45 618 543 84 10.4 / 05:45 16:15:46
Run 16.4km 00:13:01 08:33:48 593 518 79 10.36 / 05:47 16:28:49
Run 18.3km 00:11:51 08:45:41 585 511 80 10.28 / 05:50 16:40:42
Run 22km 00:23:04 09:08:46 590 512 78 10.16 / 05:54 17:03:47
Run 24.5km 00:15:59 09:24:47 579 503 76 10.07 / 05:57 17:19:48
Run 28km 00:24:00 09:48:49 563 489 76 9.88 / 06:04 17:43:50
Run 30.3km 00:15:13 10:04:03 557 482 75 9.81 / 06:06 17:59:04
Run 32.2km 00:13:57 10:18:02 565 489 76 9.7 / 06:11 18:13:03
Run 35.5km 00:25:35 10:43:38 572 495 78 9.47 / 06:19 18:38:39
Run 38.3km 00:18:22 11:02:02 579 501 79 9.45 / 06:20 18:57:03
Run 42.2km 00:28:50 11:30:53 609 527 82 9.3 / 06:26 19:25:54