8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Yoshiro NAGATA (#1082)
Finished
GUN TIME:  13:03:33
Place
845  OF 1198
Male
730  OF 980
45-49
119  OF 159

Swim 01:23:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:23:06 01:23:06 852 722 114 2.74 / 21:52 09:18:07

T1 00:09:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:28 01:32:35 932 768 119 - / - 09:27:36

Cycle 06:35:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:38:50 02:11:27 836 737 117 27.8 / 02:09 10:06:28
Bike 40km 00:52:35 03:04:05 830 733 116 26.24 / 02:17 10:59:05
Bike 71km 01:05:20 04:09:25 1028 872 146 27.16 / 02:12 12:04:26
Bike 83km 00:27:00 04:36:26 1006 854 143 27.08 / 02:12 12:31:27
Bike 105km 00:55:11 05:31:38 965 824 139 26.35 / 02:16 13:26:39
Bike 138km 00:54:43 06:26:23 935 805 134 28.18 / 02:07 14:21:24
Bike 163km 00:56:04 07:22:28 929 798 133 27.95 / 02:08 15:17:29
Bike 180km 00:45:48 08:08:18 930 794 133 27.29 / 02:11 16:03:19

T2 00:12:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:24 08:20:43 1135 927 146 - / - 16:15:44

Run 04:42:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:15:03 08:35:47 865 744 119 9.96 / 06:01 16:30:48
Run 4.4km 00:11:31 08:47:20 795 684 105 9.92 / 06:02 16:42:21
Run 8km 00:20:47 09:08:09 740 643 101 10.12 / 05:55 17:03:10
Run 10.5km 00:15:50 09:24:01 745 649 104 9.95 / 06:01 17:19:02
Run 14.2km 00:22:28 09:46:30 729 634 101 9.93 / 06:02 17:41:31
Run 16.4km 00:14:19 10:00:50 724 629 100 9.83 / 06:06 17:55:51
Run 18.3km 00:12:38 10:13:30 717 620 99 9.73 / 06:09 18:08:31
Run 22km 00:23:18 10:36:49 715 618 99 9.69 / 06:11 18:31:50
Run 24.5km 00:18:30 10:55:20 719 620 96 9.5 / 06:18 18:50:21
Run 28km 00:25:47 11:21:09 724 624 97 9.31 / 06:26 19:16:10
Run 30.3km 00:15:48 11:36:58 708 609 93 9.26 / 06:28 19:31:59
Run 32.2km 00:14:38 11:51:38 707 608 93 9.16 / 06:32 19:46:39
Run 35.5km 00:25:54 12:17:34 702 606 90 8.99 / 06:40 20:12:35
Run 38.3km 00:20:02 12:37:37 715 617 92 8.94 / 06:42 20:32:38
Run 42.2km 00:25:53 13:03:32 701 605 89 8.95 / 06:42 20:58:33