IRONMAN Cairns (2014)
Yoshiro NAGATA (#1082)
Finished
GUN TIME:
13:03:33
Place
845
OF
1198
Male
730
OF
980
45-49
119
OF
159
Swim 01:23:06 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:23:06 | 01:23:06 | 852 | 722 | 114 | 2.74 / 21:52 | 09:18:07 |
T1 00:09:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:28 | 01:32:35 | 932 | 768 | 119 | - / - | 09:27:36 |
Cycle 06:35:41 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:38:50 | 02:11:27 | 836 | 737 | 117 | 27.8 / 02:09 | 10:06:28 |
Bike 40km | 00:52:35 | 03:04:05 | 830 | 733 | 116 | 26.24 / 02:17 | 10:59:05 |
Bike 71km | 01:05:20 | 04:09:25 | 1028 | 872 | 146 | 27.16 / 02:12 | 12:04:26 |
Bike 83km | 00:27:00 | 04:36:26 | 1006 | 854 | 143 | 27.08 / 02:12 | 12:31:27 |
Bike 105km | 00:55:11 | 05:31:38 | 965 | 824 | 139 | 26.35 / 02:16 | 13:26:39 |
Bike 138km | 00:54:43 | 06:26:23 | 935 | 805 | 134 | 28.18 / 02:07 | 14:21:24 |
Bike 163km | 00:56:04 | 07:22:28 | 929 | 798 | 133 | 27.95 / 02:08 | 15:17:29 |
Bike 180km | 00:45:48 | 08:08:18 | 930 | 794 | 133 | 27.29 / 02:11 | 16:03:19 |
T2 00:12:24 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:24 | 08:20:43 | 1135 | 927 | 146 | - / - | 16:15:44 |
Run 04:42:47 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:15:03 | 08:35:47 | 865 | 744 | 119 | 9.96 / 06:01 | 16:30:48 |
Run 4.4km | 00:11:31 | 08:47:20 | 795 | 684 | 105 | 9.92 / 06:02 | 16:42:21 |
Run 8km | 00:20:47 | 09:08:09 | 740 | 643 | 101 | 10.12 / 05:55 | 17:03:10 |
Run 10.5km | 00:15:50 | 09:24:01 | 745 | 649 | 104 | 9.95 / 06:01 | 17:19:02 |
Run 14.2km | 00:22:28 | 09:46:30 | 729 | 634 | 101 | 9.93 / 06:02 | 17:41:31 |
Run 16.4km | 00:14:19 | 10:00:50 | 724 | 629 | 100 | 9.83 / 06:06 | 17:55:51 |
Run 18.3km | 00:12:38 | 10:13:30 | 717 | 620 | 99 | 9.73 / 06:09 | 18:08:31 |
Run 22km | 00:23:18 | 10:36:49 | 715 | 618 | 99 | 9.69 / 06:11 | 18:31:50 |
Run 24.5km | 00:18:30 | 10:55:20 | 719 | 620 | 96 | 9.5 / 06:18 | 18:50:21 |
Run 28km | 00:25:47 | 11:21:09 | 724 | 624 | 97 | 9.31 / 06:26 | 19:16:10 |
Run 30.3km | 00:15:48 | 11:36:58 | 708 | 609 | 93 | 9.26 / 06:28 | 19:31:59 |
Run 32.2km | 00:14:38 | 11:51:38 | 707 | 608 | 93 | 9.16 / 06:32 | 19:46:39 |
Run 35.5km | 00:25:54 | 12:17:34 | 702 | 606 | 90 | 8.99 / 06:40 | 20:12:35 |
Run 38.3km | 00:20:02 | 12:37:37 | 715 | 617 | 92 | 8.94 / 06:42 | 20:32:38 |
Run 42.2km | 00:25:53 | 13:03:32 | 701 | 605 | 89 | 8.95 / 06:42 | 20:58:33 |
Social Share