8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Charles NICOLL (#1086)
Finished
GUN TIME:  09:53:41
Place
94  OF 1198
Male
89  OF 980
45-49
11  OF 159

Swim 01:06:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:06:33 01:06:33 251 220 29 3.42 / 17:30 09:01:34

T1 00:06:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:22 01:12:57 513 427 57 - / - 09:07:58

Cycle 05:07:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:31:23 01:44:21 68 67 10 34.4 / 01:44 09:39:22
Bike 40km 00:42:34 02:26:57 59 59 10 32.43 / 01:50 10:21:58
Bike 71km 00:42:18 03:09:16 51 51 10 36.62 / 01:38 11:04:17
Bike 83km 00:27:17 03:36:35 164 161 29 34.67 / 01:43 11:31:36
Bike 105km 00:43:44 04:20:21 135 133 23 33.62 / 01:47 12:15:22
Bike 138km 00:43:26 05:03:48 112 110 16 35.86 / 01:40 12:58:49
Bike 163km 00:42:39 05:46:29 105 103 15 35.75 / 01:40 13:41:30
Bike 180km 00:33:31 06:20:01 93 92 13 35.17 / 01:42 14:15:02

T2 00:03:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:10 06:23:12 286 238 25 - / - 14:18:13

Run 03:30:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:11:16 06:34:29 116 112 14 13.3 / 04:30 14:29:30
Run 4.4km 00:09:40 06:44:10 157 151 21 12.59 / 04:45 14:39:11
Run 8km 00:16:58 07:01:10 149 144 19 12.64 / 04:44 14:56:11
Run 10.5km 00:11:56 07:13:08 138 133 17 12.62 / 04:45 15:08:09
Run 14.2km 00:17:36 07:30:46 125 121 16 12.61 / 04:45 15:25:47
Run 16.4km 00:10:54 07:41:41 128 123 16 12.53 / 04:47 15:36:42
Run 18.3km 00:10:05 07:51:48 127 122 16 12.39 / 04:50 15:46:49
Run 22km 00:17:36 08:09:25 122 117 16 12.42 / 04:49 16:04:26
Run 24.5km 00:12:50 08:22:16 122 116 15 12.34 / 04:51 16:17:17
Run 28km 00:20:25 08:42:42 129 121 16 12.04 / 04:58 16:37:43
Run 30.3km 00:11:25 08:54:08 123 116 15 12.04 / 04:58 16:49:09
Run 32.2km 00:10:02 09:04:12 118 111 14 12 / 04:59 16:59:13
Run 35.5km 00:17:48 09:22:01 103 96 10 11.91 / 05:02 17:17:02
Run 38.3km 00:12:32 09:34:35 94 88 8 12 / 04:59 17:29:36
Run 42.2km 00:19:03 09:53:40 89 83 8 12.03 / 04:59 17:48:41