8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Glen PENDRY (#1098)
Finished
GUN TIME:  12:39:42
Place
770  OF 1198
Male
674  OF 980
45-49
108  OF 159

Swim 01:17:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:17:36 01:17:36 664 583 93 2.93 / 20:25 09:12:37

T1 00:10:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:38 01:28:16 1025 838 137 - / - 09:23:17

Cycle 05:48:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:54 02:02:11 255 244 42 31.85 / 01:53 09:57:12
Bike 40km 00:47:37 02:49:49 357 334 55 29.43 / 02:02 10:44:50
Bike 71km 00:47:25 03:37:16 370 344 55 33.02 / 01:48 11:32:17
Bike 83km 00:25:35 04:02:52 456 419 67 32.21 / 01:51 11:57:53
Bike 105km 00:50:18 04:53:12 458 419 68 30.74 / 01:57 12:48:13
Bike 138km 00:51:32 05:44:45 472 430 69 32.28 / 01:51 13:39:46
Bike 163km 00:51:41 06:36:28 505 459 76 31.73 / 01:53 14:31:29
Bike 180km 00:40:47 07:17:16 525 479 76 30.94 / 01:56 15:12:17

T2 00:09:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:14 07:26:31 1014 825 126 - / - 15:21:32

Run 05:13:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:33 07:39:05 402 361 54 11.94 / 05:01 15:34:06
Run 4.4km 00:11:12 07:50:19 515 459 75 11.1 / 05:24 15:45:20
Run 8km 00:21:14 08:11:34 624 551 88 10.65 / 05:37 16:06:35
Run 10.5km 00:15:23 08:26:58 644 565 88 10.42 / 05:45 16:21:59
Run 14.2km 00:24:45 08:51:45 715 623 99 9.99 / 06:00 16:46:46
Run 16.4km 00:15:18 09:07:05 730 633 101 9.78 / 06:07 17:02:06
Run 18.3km 00:13:40 09:20:46 744 643 101 9.61 / 06:14 17:15:47
Run 22km 00:27:20 09:48:08 781 672 105 9.32 / 06:26 17:43:09
Run 24.5km 00:20:36 10:08:46 807 690 106 9.06 / 06:37 18:03:47
Run 28km 00:31:29 10:40:16 843 720 110 8.67 / 06:55 18:35:17
Run 30.3km 00:19:11 10:59:29 855 728 111 8.53 / 07:01 18:54:30
Run 32.2km 00:16:58 11:16:28 869 736 111 8.4 / 07:08 19:11:29
Run 35.5km 00:30:55 11:47:24 886 751 114 8.16 / 07:20 19:42:25
Run 38.3km 00:20:51 12:08:17 884 748 116 8.15 / 07:21 20:03:18
Run 42.2km 00:31:22 12:39:41 893 756 118 8.08 / 07:25 20:34:42