8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Nicholas PHILLIPS (#1099)
Finished
GUN TIME:  11:28:14
Place
443  OF 1198
Male
398  OF 980
45-49
62  OF 159

Swim 01:08:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:08:36 01:08:36 332 298 41 3.32 / 18:03 09:03:37

T1 00:09:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:25 01:18:02 929 766 117 - / - 09:13:03

Cycle 05:49:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:08 01:53:12 412 382 61 30.73 / 01:57 09:48:13
Bike 40km 00:46:41 02:39:54 371 346 56 29.32 / 02:02 10:34:55
Bike 71km 00:47:11 03:27:06 374 348 56 33.01 / 01:49 11:22:07
Bike 83km 00:25:47 03:52:54 464 427 69 32.15 / 01:51 11:47:55
Bike 105km 00:55:10 04:48:06 552 502 84 29.99 / 02:00 12:43:07
Bike 138km 00:49:49 05:37:56 520 473 79 31.86 / 01:52 13:32:57
Bike 163km 00:49:50 06:27:48 534 487 80 31.57 / 01:54 14:22:49
Bike 180km 00:39:28 07:07:18 528 482 77 30.92 / 01:56 15:02:19

T2 00:06:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:40 07:13:59 806 654 97 - / - 15:09:00

Run 04:14:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:17 07:26:17 336 306 44 12.2 / 04:54 15:21:18
Run 4.4km 00:09:41 07:36:00 290 265 36 12 / 04:59 15:31:01
Run 8km 00:18:16 07:54:17 307 281 40 11.91 / 05:02 15:49:18
Run 10.5km 00:15:04 08:09:22 383 342 55 11.37 / 05:16 16:04:23
Run 14.2km 00:20:16 08:29:39 376 337 53 11.26 / 05:19 16:24:40
Run 16.4km 00:12:42 08:42:23 382 342 54 11.13 / 05:23 16:37:24
Run 18.3km 00:11:37 08:54:01 386 344 55 10.97 / 05:27 16:49:02
Run 22km 00:21:20 09:15:22 397 354 57 10.87 / 05:31 17:10:23
Run 24.5km 00:16:03 09:31:27 408 362 60 10.69 / 05:36 17:26:28
Run 28km 00:23:05 09:54:34 408 361 60 10.46 / 05:44 17:49:35
Run 30.3km 00:14:23 10:08:58 422 373 59 10.39 / 05:46 18:03:59
Run 32.2km 00:14:02 10:23:01 439 387 61 10.22 / 05:52 18:18:02
Run 35.5km 00:23:18 10:46:20 441 388 59 10.03 / 05:58 18:41:21
Run 38.3km 00:16:46 11:03:08 443 389 60 10.02 / 05:58 18:58:09
Run 42.2km 00:25:04 11:28:13 452 397 61 9.95 / 06:01 19:23:14