8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ian WARDROP (#1131)
Finished
GUN TIME:  12:33:26
Place
750  OF 1198
Male
659  OF 980
45-49
104  OF 159

Swim 01:08:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:08:32 01:08:32 327 293 39 3.32 / 18:02 09:03:33

T1 00:08:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:40 01:17:14 834 687 101 - / - 09:12:15

Cycle 05:57:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:36:06 01:53:21 542 499 81 29.91 / 02:00 09:48:22
Bike 40km 00:46:36 02:39:58 419 386 63 29.01 / 02:04 10:34:59
Bike 71km 00:47:00 03:26:59 395 368 60 32.83 / 01:49 11:22:00
Bike 83km 00:22:15 03:49:15 383 356 56 32.76 / 01:49 11:44:16
Bike 105km 00:49:57 04:39:14 397 366 59 31.19 / 01:55 12:34:15
Bike 138km 01:14:31 05:53:46 756 670 109 29.94 / 02:00 13:48:47
Bike 163km 00:44:32 06:38:19 675 607 98 30.45 / 01:58 14:33:20
Bike 180km 00:36:08 07:14:29 634 577 93 30.23 / 01:59 15:09:30

T2 00:06:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:26 07:20:56 783 637 95 - / - 15:15:57

Run 05:12:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:16:59 07:37:57 1051 869 138 8.82 / 06:47 15:32:58
Run 4.4km 00:12:27 07:50:25 1005 842 134 8.96 / 06:41 15:45:26
Run 8km 00:21:08 08:11:34 873 747 116 9.48 / 06:19 16:06:35
Run 10.5km 00:16:25 08:28:01 868 742 115 9.39 / 06:23 16:23:02
Run 14.2km 00:26:15 08:54:17 888 754 117 9.12 / 06:34 16:49:18
Run 16.4km 00:15:59 09:10:18 893 757 116 8.99 / 06:40 17:05:19
Run 18.3km 00:14:00 09:24:20 883 748 114 8.89 / 06:44 17:19:21
Run 22km 00:24:14 09:48:35 860 730 112 8.94 / 06:42 17:43:36
Run 24.5km 00:21:05 10:09:42 869 737 114 8.71 / 06:53 18:04:43
Run 28km 00:27:56 10:37:40 871 739 114 8.54 / 07:01 18:32:41
Run 30.3km 00:20:57 10:58:38 903 763 119 8.35 / 07:11 18:53:39
Run 32.2km 00:15:05 11:13:45 896 757 116 8.29 / 07:13 19:08:46
Run 35.5km 00:31:33 11:45:19 917 773 120 8.05 / 07:26 19:40:20
Run 38.3km 00:19:33 12:04:53 903 762 119 8.09 / 07:24 19:59:54
Run 42.2km 00:28:30 12:33:25 889 753 116 8.1 / 07:24 20:28:26