8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Koki WATANABE (#1132)
Finished
GUN TIME:  14:40:33
Place
1056  OF 1198
Male
878  OF 980
45-49
141  OF 159

Swim 01:37:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:37:33 01:37:33 1083 893 144 2.33 / 25:40 09:32:34

T1 00:11:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:49 01:49:24 1091 890 146 - / - 09:44:25

Cycle 06:36:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:40:02 02:29:27 918 797 127 26.97 / 02:13 10:24:28
Bike 40km 00:54:52 03:24:20 919 796 131 25.28 / 02:22 11:19:21
Bike 71km 00:53:16 04:17:37 890 777 129 28.74 / 02:05 12:12:38
Bike 83km 00:26:07 04:43:45 877 769 127 28.56 / 02:06 12:38:46
Bike 105km 01:00:14 05:44:01 915 794 131 26.85 / 02:14 13:39:02
Bike 138km 00:58:01 06:42:03 920 795 131 28.29 / 02:07 14:37:04
Bike 163km 00:58:25 07:40:30 937 802 134 27.85 / 02:09 15:35:31
Bike 180km 00:45:04 08:25:35 933 796 134 27.26 / 02:12 16:20:36

T2 00:12:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:30 08:38:06 1138 930 147 - / - 16:33:07

Run 06:02:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:18:11 08:56:19 1103 909 148 8.24 / 07:16 16:51:20
Run 4.4km 00:14:51 09:11:11 1110 914 148 7.98 / 07:30 17:06:12
Run 8km 00:26:50 09:38:03 1104 907 148 8.01 / 07:29 17:33:04
Run 10.5km 00:19:20 09:57:24 1098 901 145 7.94 / 07:33 17:52:25
Run 14.2km 00:28:14 10:25:39 1092 895 144 7.92 / 07:34 18:20:40
Run 16.4km 00:18:02 10:43:43 1094 897 145 7.83 / 07:39 18:38:44
Run 18.3km 00:17:16 11:01:01 1094 894 145 7.68 / 07:48 18:56:02
Run 22km 00:29:17 11:30:19 1090 892 146 7.66 / 07:49 19:25:20
Run 24.5km 00:22:16 11:52:37 1087 890 144 7.55 / 07:56 19:47:38
Run 28km 00:34:10 12:26:49 1089 890 144 7.34 / 08:10 20:21:50
Run 30.3km 00:19:49 12:46:40 1084 887 144 7.31 / 08:12 20:41:41
Run 32.2km 00:17:41 13:04:23 1081 886 144 7.25 / 08:16 20:59:24
Run 35.5km 00:34:25 13:38:51 1086 888 144 7.08 / 08:28 21:33:51
Run 38.3km 00:24:49 14:03:40 1084 887 143 7.05 / 08:29 21:58:41
Run 42.2km 00:36:50 14:40:32 1086 890 144 6.98 / 08:35 22:35:33