8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ruth D'HENNIN (#1143)
Finished
GUN TIME:  16:13:08
Place
1159  OF 1198
Female
210  OF 218
45-49
32  OF 33

Swim 01:58:32 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:58:32 01:58:32 1178 211 33 1.92 / 31:11 09:53:33

T1 00:10:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:51 02:09:24 1049 191 31 - / - 10:04:25

Cycle 07:08:50 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:42:52 02:52:17 1073 174 28 25.19 / 02:22 10:47:18
Bike 40km 01:01:02 03:53:20 1108 187 31 23.09 / 02:35 11:48:21
Bike 71km 00:59:33 04:52:55 1102 184 30 26.05 / 02:18 12:47:56
Bike 83km 00:27:54 05:20:51 1092 179 30 26.01 / 02:18 13:15:52
Bike 105km 01:05:34 06:26:27 1094 179 30 24.51 / 02:26 14:21:28
Bike 138km 01:02:26 07:28:54 1090 179 30 25.91 / 02:18 15:23:55
Bike 163km 01:00:11 08:29:06 1084 176 30 25.75 / 02:19 16:24:07
Bike 180km 00:49:07 09:18:15 1075 175 30 25.18 / 02:22 17:13:16

T2 00:06:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:26 09:24:43 784 147 25 - / - 17:19:44

Run 06:48:23 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:22:03 09:46:47 1177 215 33 6.8 / 08:49 17:41:48
Run 4.4km 00:16:22 10:03:10 1168 211 32 6.86 / 08:44 17:58:11
Run 8km 00:31:15 10:34:27 1171 212 32 6.88 / 08:42 18:29:28
Run 10.5km 00:24:47 10:59:15 1174 213 31 6.66 / 09:00 18:54:16
Run 14.2km 00:33:16 11:32:32 1171 213 32 6.66 / 09:00 19:27:33
Run 16.4km 00:21:05 11:53:38 1173 213 32 6.6 / 09:04 19:48:39
Run 18.3km 00:18:56 12:12:35 1174 214 32 6.54 / 09:10 20:07:36
Run 22km 00:34:15 12:46:52 1175 214 32 6.53 / 09:11 20:41:53
Run 24.5km 00:25:30 13:12:24 1175 214 32 6.45 / 09:17 21:07:25
Run 28km 00:34:44 13:47:09 1173 213 31 6.4 / 09:22 21:42:10
Run 30.3km 00:21:43 14:08:54 1170 212 30 6.39 / 09:22 22:03:55
Run 32.2km 00:20:26 14:29:21 1170 212 30 6.34 / 09:27 22:24:22
Run 35.5km 00:40:22 15:09:44 1174 212 30 6.17 / 09:43 23:04:45
Run 38.3km 00:25:26 15:35:11 1169 211 29 6.2 / 09:40 23:30:12
Run 42.2km 00:37:55 16:13:07 1167 211 29 6.19 / 09:40 00:08:08