8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Erminia DE ZEN (#1144)
Finished
GUN TIME:  12:53:21
Place
820  OF 1198
Female
110  OF 218
45-49
12  OF 33

Swim 01:17:25 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:17:25 01:17:25 655 81 10 2.94 / 20:22 09:12:26

T1 00:08:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:08 01:25:34 773 137 20 - / - 09:20:35

Cycle 06:28:54 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:40:33 02:06:08 952 130 20 26.63 / 02:15 10:01:09
Bike 40km 00:54:15 03:00:25 916 122 19 25.3 / 02:22 10:55:26
Bike 71km 00:54:08 03:54:34 905 117 18 28.59 / 02:05 11:49:35
Bike 83km 00:28:16 04:22:52 920 122 19 28.09 / 02:08 12:17:53
Bike 105km 00:56:11 05:19:05 900 117 18 26.98 / 02:13 13:14:06
Bike 138km 00:56:36 06:15:42 891 113 17 28.54 / 02:06 14:10:43
Bike 163km 00:55:07 07:10:50 890 114 17 28.32 / 02:07 15:05:51
Bike 180km 00:43:38 07:54:30 877 111 15 27.76 / 02:09 15:49:31

T2 00:10:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:40 08:05:12 1084 197 32 - / - 16:00:13

Run 04:48:06 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:14:28 08:19:42 775 108 10 10.35 / 05:47 16:14:43
Run 4.4km 00:12:09 08:31:52 799 112 11 9.9 / 06:03 16:26:53
Run 8km 00:22:21 08:54:14 814 115 12 9.79 / 06:07 16:49:15
Run 10.5km 00:16:15 09:10:31 816 116 12 9.64 / 06:13 17:05:32
Run 14.2km 00:23:46 09:34:19 813 116 12 9.56 / 06:16 17:29:20
Run 16.4km 00:14:46 09:49:07 805 114 11 9.47 / 06:20 17:44:08
Run 18.3km 00:13:30 10:02:38 800 113 11 9.35 / 06:24 17:57:39
Run 22km 00:24:17 10:26:57 785 110 11 9.31 / 06:26 18:21:58
Run 24.5km 00:18:08 10:45:06 784 110 11 9.19 / 06:31 18:40:07
Run 28km 00:26:19 11:11:27 778 109 11 9.02 / 06:39 19:06:28
Run 30.3km 00:16:39 11:28:07 783 110 11 8.95 / 06:41 19:23:08
Run 32.2km 00:14:33 11:42:42 773 110 11 8.88 / 06:45 19:37:43
Run 35.5km 00:25:36 12:08:20 759 110 11 8.76 / 06:50 20:03:21
Run 38.3km 00:18:13 12:26:35 748 109 11 8.79 / 06:49 20:21:36
Run 42.2km 00:26:44 12:53:20 738 105 11 8.78 / 06:49 20:48:21