8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Lyndal GREEN (#1151)
Finished
GUN TIME:  12:41:51
Place
779  OF 1198
Female
100  OF 218
45-49
10  OF 33

Swim 01:04:36 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:04:36 01:04:36 171 22 2 3.52 / 17:00 08:59:37

T1 00:06:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:40 01:11:17 564 94 12 - / - 09:06:18

Cycle 06:23:40 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:41:18 01:52:36 997 145 22 26.15 / 02:17 09:47:37
Bike 40km 00:51:53 02:44:31 885 113 17 25.74 / 02:19 10:39:32
Bike 71km 00:53:23 03:37:55 861 104 15 29.05 / 02:03 11:32:56
Bike 83km 00:26:18 04:04:14 855 102 15 28.79 / 02:05 11:59:15
Bike 105km 00:57:14 05:01:29 857 104 14 27.36 / 02:11 12:56:30
Bike 138km 00:56:06 05:57:37 850 103 13 28.91 / 02:04 13:52:38
Bike 163km 00:53:00 06:50:38 837 101 12 28.82 / 02:04 14:45:39
Bike 180km 00:44:19 07:34:59 836 102 12 28.14 / 02:07 15:30:00

T2 00:04:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:32 07:39:32 516 90 7 - / - 15:34:33

Run 05:02:16 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:16:24 07:55:58 1017 174 26 9.14 / 06:33 15:50:59
Run 4.4km 00:13:04 08:09:03 1008 166 24 8.95 / 06:42 16:04:04
Run 8km 00:22:32 08:31:37 939 147 21 9.22 / 06:30 16:26:38
Run 10.5km 00:15:50 08:47:28 888 133 15 9.27 / 06:28 16:42:29
Run 14.2km 00:23:46 09:11:16 856 126 14 9.28 / 06:27 17:06:17
Run 16.4km 00:14:35 09:25:52 835 122 14 9.25 / 06:28 17:20:53
Run 18.3km 00:13:25 09:39:19 832 122 14 9.16 / 06:32 17:34:20
Run 22km 00:24:33 10:03:54 823 121 14 9.14 / 06:33 17:58:55
Run 24.5km 00:18:38 10:22:33 821 123 14 9.01 / 06:39 18:17:34
Run 28km 00:27:37 10:50:11 815 118 13 8.81 / 06:48 18:45:12
Run 30.3km 00:16:57 11:07:09 810 117 13 8.75 / 06:51 19:02:10
Run 32.2km 00:15:01 11:22:12 809 116 13 8.67 / 06:54 19:17:13
Run 35.5km 00:29:09 11:51:23 818 118 13 8.45 / 07:05 19:46:24
Run 38.3km 00:20:36 12:12:01 821 121 13 8.43 / 07:06 20:07:02
Run 42.2km 00:29:48 12:41:50 827 122 13 8.37 / 07:09 20:36:51