8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Ruth MURDIE (#1167)
Finished
GUN TIME:  11:31:02
Place
463  OF 1198
Female
51  OF 218
45-49
4  OF 33

Swim 01:22:45 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:22:45 01:22:45 839 127 20 2.75 / 21:46 09:17:46

T1 00:05:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:16 01:28:03 337 63 8 - / - 09:23:04

Cycle 05:58:38 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:38:09 02:06:13 774 85 11 28.3 / 02:07 10:01:14
Bike 40km 00:51:59 02:58:14 791 92 11 26.61 / 02:15 10:53:15
Bike 71km 00:51:34 03:49:50 757 85 10 30.04 / 01:59 11:44:51
Bike 83km 00:24:28 04:14:19 739 81 9 29.95 / 02:00 12:09:20
Bike 105km 00:51:58 05:06:19 696 70 6 28.86 / 02:04 13:01:20
Bike 138km 00:51:45 05:58:05 673 67 6 30.66 / 01:57 13:53:06
Bike 163km 00:49:51 06:47:58 662 67 7 30.57 / 01:57 14:42:59
Bike 180km 00:38:43 07:26:43 645 62 6 30.11 / 01:59 15:21:44

T2 00:03:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:46 07:30:30 387 67 6 - / - 15:25:31

Run 04:00:29 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:12:02 07:42:34 276 23 2 12.45 / 04:49 15:37:35
Run 4.4km 00:10:14 07:52:49 328 30 2 11.84 / 05:04 15:47:50
Run 8km 00:19:00 08:11:51 365 35 2 11.61 / 05:09 16:06:52
Run 10.5km 00:13:26 08:25:18 357 35 2 11.5 / 05:12 16:20:19
Run 14.2km 00:19:32 08:44:51 342 30 1 11.46 / 05:14 16:39:52
Run 16.4km 00:11:55 08:56:48 325 28 1 11.4 / 05:15 16:51:49
Run 18.3km 00:11:02 09:07:51 321 29 1 11.28 / 05:19 17:02:52
Run 22km 00:21:13 09:29:05 343 38 3 11.13 / 05:23 17:24:06
Run 24.5km 00:14:18 09:43:25 335 36 3 11.06 / 05:25 17:38:26
Run 28km 00:21:53 10:05:20 332 37 3 10.85 / 05:31 18:00:21
Run 30.3km 00:14:33 10:19:55 346 38 3 10.73 / 05:35 18:14:56
Run 32.2km 00:12:28 10:32:24 351 40 3 10.62 / 05:38 18:27:25
Run 35.5km 00:21:05 10:53:31 340 36 2 10.49 / 05:43 18:48:32
Run 38.3km 00:15:03 11:08:35 333 35 2 10.53 / 05:41 19:03:36
Run 42.2km 00:22:24 11:31:01 329 34 2 10.52 / 05:41 19:26:02