8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Alison WHITEMAN (#1177)
Finished
GUN TIME:  11:52:28
Place
573  OF 1198
Female
60  OF 218
45-49
6  OF 33

Swim 01:08:12 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:08:12 01:08:12 309 34 3 3.34 / 17:56 09:03:13

T1 00:04:39 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:39 01:12:53 236 35 3 - / - 09:07:54

Cycle 05:36:04 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:33:10 01:46:05 187 7 2 32.54 / 01:50 09:41:06
Bike 40km 00:46:05 02:32:11 234 9 2 30.26 / 01:58 10:27:12
Bike 71km 00:45:26 03:17:39 227 9 2 34.14 / 01:45 11:12:40
Bike 83km 00:21:11 03:38:52 215 7 1 34.11 / 01:45 11:33:53
Bike 105km 00:52:32 04:31:25 317 21 2 31.73 / 01:53 12:26:26
Bike 138km 00:48:45 05:20:12 314 23 2 33.48 / 01:47 13:15:13
Bike 163km 00:49:36 06:09:49 356 28 2 32.93 / 01:49 14:04:50
Bike 180km 00:39:07 06:48:58 376 29 3 32.13 / 01:52 14:43:59

T2 00:02:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:30 06:51:29 163 28 1 - / - 14:46:30

Run 05:00:56 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:16:23 07:07:54 1016 173 25 9.14 / 06:33 15:02:55
Run 4.4km 00:11:55 07:19:51 930 139 16 9.31 / 06:26 15:14:52
Run 8km 00:23:13 07:43:05 914 138 16 9.3 / 06:26 15:38:06
Run 10.5km 00:15:33 07:58:39 869 127 13 9.38 / 06:23 15:53:40
Run 14.2km 00:23:44 08:22:25 840 123 13 9.37 / 06:24 16:17:26
Run 16.4km 00:15:12 08:37:38 832 121 13 9.27 / 06:28 16:32:39
Run 18.3km 00:12:35 08:50:15 818 118 13 9.24 / 06:29 16:45:16
Run 22km 00:24:37 09:14:53 808 117 13 9.2 / 06:31 17:09:54
Run 24.5km 00:17:29 09:32:24 794 114 12 9.13 / 06:34 17:27:25
Run 28km 00:26:33 09:58:58 789 113 12 8.96 / 06:41 17:53:59
Run 30.3km 00:19:02 10:18:02 803 115 12 8.8 / 06:48 18:13:03
Run 32.2km 00:16:02 10:34:05 807 115 12 8.68 / 06:54 18:29:06
Run 35.5km 00:28:32 11:02:39 813 117 12 8.48 / 07:04 18:57:40
Run 38.3km 00:21:09 11:23:50 818 119 12 8.43 / 07:06 19:18:51
Run 42.2km 00:28:36 11:52:27 817 120 12 8.41 / 07:07 19:47:28