8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Warren KRUGER (#1228)
Finished
GUN TIME:  12:30:20
Place
733  OF 1198
Male
644  OF 980
50-54
54  OF 92

Swim 01:17:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:17:17 01:17:17 647 568 44 2.95 / 20:20 09:12:18

T1 00:08:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:44 01:26:02 842 694 63 - / - 09:21:03

Cycle 06:08:52 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:40:09 02:06:13 928 803 75 26.89 / 02:13 10:01:14
Bike 40km 00:52:30 02:58:44 872 766 71 25.89 / 02:19 10:53:45
Bike 71km 00:51:20 03:50:05 816 723 68 29.57 / 02:01 11:45:06
Bike 83km 00:23:41 04:13:48 767 681 65 29.68 / 02:01 12:08:49
Bike 105km 00:56:49 05:10:38 792 701 65 28.05 / 02:08 13:05:39
Bike 138km 00:53:39 06:04:18 770 682 62 29.75 / 02:00 13:59:19
Bike 163km 00:50:00 06:54:20 748 664 62 29.79 / 02:00 14:49:21
Bike 180km 00:40:34 07:34:55 732 649 62 29.27 / 02:02 15:29:56

T2 00:06:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:41 07:41:38 808 656 64 - / - 15:36:39

Run 04:48:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:13:49 07:55:28 674 592 49 10.84 / 05:31 15:50:29
Run 4.4km 00:11:51 08:07:21 726 633 54 10.27 / 05:50 16:02:22
Run 8km 00:21:46 08:29:08 743 646 56 10.1 / 05:56 16:24:09
Run 10.5km 00:15:39 08:44:49 743 647 57 9.97 / 06:00 16:39:50
Run 14.2km 00:23:44 09:08:34 758 659 57 9.8 / 06:07 17:03:35
Run 16.4km 00:16:32 09:25:07 794 682 57 9.5 / 06:18 17:20:08
Run 18.3km 00:12:32 09:37:41 778 670 57 9.46 / 06:20 17:32:42
Run 22km 00:22:59 10:00:42 747 644 52 9.49 / 06:19 17:55:43
Run 24.5km 00:17:08 10:17:51 741 640 52 9.41 / 06:22 18:12:52
Run 28km 00:26:02 10:43:55 740 638 52 9.21 / 06:30 18:38:56
Run 30.3km 00:15:57 10:59:53 729 627 51 9.17 / 06:32 18:54:54
Run 32.2km 00:14:30 11:14:24 726 626 50 9.08 / 06:36 19:09:25
Run 35.5km 00:28:36 11:43:02 745 640 50 8.82 / 06:47 19:38:03
Run 38.3km 00:18:49 12:01:52 740 634 49 8.83 / 06:47 19:56:53
Run 42.2km 00:28:26 12:30:19 743 638 50 8.77 / 06:50 20:25:20