8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Hamish ROLLS (#123)
Finished
GUN TIME:  11:17:31
Place
400  OF 1198
Male
359  OF 980
25-29
33  OF 72

Swim 01:06:26 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:06:26 01:06:26 246 216 23 3.43 / 17:29 09:01:27

T1 00:05:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:43 01:12:10 406 335 36 - / - 09:07:11

Cycle 05:47:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:34:51 01:47:03 376 354 27 30.97 / 01:56 09:42:04
Bike 40km 00:48:03 02:35:07 431 395 34 28.93 / 02:04 10:30:08
Bike 71km 00:48:32 03:23:40 462 427 36 32.39 / 01:51 11:18:41
Bike 83km 00:22:32 03:46:14 437 402 33 32.32 / 01:51 11:41:15
Bike 105km 00:49:42 04:35:57 429 392 32 30.91 / 01:56 12:30:58
Bike 138km 00:53:00 05:28:58 475 433 35 32.24 / 01:51 13:23:59
Bike 163km 00:50:45 06:19:45 492 448 34 31.79 / 01:53 14:14:46
Bike 180km 00:39:59 06:59:45 506 463 34 31.07 / 01:55 14:54:46

T2 00:08:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:59 07:08:46 1006 821 69 - / - 15:03:47

Run 04:08:42 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:14:31 07:23:19 785 677 55 10.32 / 05:48 15:18:20
Run 4.4km 00:12:24 07:35:44 824 709 57 9.79 / 06:07 15:30:45
Run 8km 00:20:02 07:55:48 726 634 52 10.21 / 05:52 15:50:49
Run 10.5km 00:12:48 08:08:38 613 541 48 10.52 / 05:41 16:03:39
Run 14.2km 00:18:39 08:27:18 475 419 36 10.85 / 05:31 16:22:19
Run 16.4km 00:12:13 08:39:32 446 397 36 10.84 / 05:32 16:34:33
Run 18.3km 00:10:50 08:50:24 426 380 36 10.8 / 05:33 16:45:25
Run 22km 00:19:25 09:09:51 389 346 28 10.9 / 05:30 17:04:52
Run 24.5km 00:15:11 09:25:04 389 346 31 10.78 / 05:33 17:20:05
Run 28km 00:20:44 09:45:50 366 326 29 10.69 / 05:36 17:40:51
Run 30.3km 00:13:00 09:58:51 356 316 28 10.69 / 05:36 17:53:52
Run 32.2km 00:11:58 10:10:50 355 315 28 10.61 / 05:39 18:05:51
Run 35.5km 00:22:04 10:32:57 352 313 28 10.43 / 05:45 18:27:57
Run 38.3km 00:17:31 10:50:28 366 325 28 10.36 / 05:47 18:45:29
Run 42.2km 00:27:00 11:17:30 398 353 30 10.18 / 05:53 19:12:31