8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Warren NICHOLLS (#1245)
Finished
GUN TIME:  10:18:09
Place
166  OF 1198
Male
156  OF 980
50-54
7  OF 92

Swim 01:19:48 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:19:48 01:19:48 734 635 49 2.85 / 21:00 09:14:49

T1 00:04:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:13 01:24:03 167 144 7 - / - 09:19:04

Cycle 05:09:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:33:23 01:57:27 203 196 11 32.34 / 01:51 09:52:28
Bike 40km 00:43:55 02:41:24 167 164 9 31.03 / 01:56 10:36:25
Bike 71km 00:45:04 03:26:29 173 171 9 34.79 / 01:43 11:21:30
Bike 83km 00:20:30 03:47:00 150 149 8 34.83 / 01:43 11:42:01
Bike 105km 00:45:08 04:32:10 143 141 6 33.49 / 01:47 12:27:11
Bike 138km 00:44:33 05:16:44 133 131 6 35.58 / 01:41 13:11:45
Bike 163km 00:43:10 05:59:55 122 119 5 35.45 / 01:41 13:54:56
Bike 180km 00:33:52 06:33:49 114 112 5 34.86 / 01:43 14:28:50

T2 00:03:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:11 06:37:02 288 240 14 - / - 14:32:03

Run 03:41:05 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:11:40 06:48:44 190 177 6 12.83 / 04:40 14:43:45
Run 4.4km 00:09:25 06:58:10 181 171 5 12.5 / 04:47 14:53:11
Run 8km 00:17:09 07:15:20 167 158 6 12.53 / 04:47 15:10:21
Run 10.5km 00:12:24 07:27:45 169 160 6 12.42 / 04:49 15:22:46
Run 14.2km 00:18:25 07:46:12 170 160 6 12.32 / 04:52 15:41:13
Run 16.4km 00:11:18 07:57:32 169 159 6 12.22 / 04:54 15:52:33
Run 18.3km 00:10:13 08:07:46 171 161 6 12.1 / 04:57 16:02:47
Run 22km 00:18:26 08:26:13 167 156 6 12.09 / 04:57 16:21:14
Run 24.5km 00:13:23 08:39:38 169 158 6 11.99 / 05:00 16:34:39
Run 28km 00:19:58 08:59:37 168 156 6 11.78 / 05:05 16:54:38
Run 30.3km 00:12:35 09:12:13 172 160 6 11.71 / 05:07 17:07:14
Run 32.2km 00:10:52 09:23:07 171 159 6 11.63 / 05:09 17:18:08
Run 35.5km 00:19:39 09:42:47 168 157 6 11.46 / 05:13 17:37:48
Run 38.3km 00:14:10 09:56:59 165 153 6 11.49 / 05:13 17:52:00
Run 42.2km 00:21:08 10:18:08 164 152 6 11.45 / 05:14 18:13:09