8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Nic ODONNELL (#1246)
Finished
GUN TIME:  11:42:14
Place
525  OF 1198
Male
468  OF 980
50-54
37  OF 92

Swim 01:10:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:10:56 01:10:56 412 370 25 3.21 / 18:40 09:05:57

T1 00:08:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:27 01:19:24 812 666 60 - / - 09:14:25

Cycle 05:38:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:34:12 01:53:38 296 282 18 31.56 / 01:54 09:48:39
Bike 40km 00:47:40 02:41:19 378 352 25 29.3 / 02:02 10:36:20
Bike 71km 00:47:03 03:28:24 371 345 23 33.02 / 01:49 11:23:25
Bike 83km 00:22:40 03:51:06 365 338 23 32.83 / 01:49 11:46:07
Bike 105km 00:49:26 04:40:33 378 350 24 31.32 / 01:54 12:35:34
Bike 138km 00:49:53 05:30:27 384 353 24 32.98 / 01:49 13:25:28
Bike 163km 00:47:58 06:18:27 390 360 27 32.7 / 01:50 14:13:28
Bike 180km 00:39:19 06:57:48 397 365 28 31.91 / 01:52 14:52:49

T2 00:06:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:23 07:04:12 776 631 59 - / - 14:59:13

Run 04:37:59 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:15:39 07:19:53 936 792 74 9.57 / 06:15 15:14:54
Run 4.4km 00:11:11 07:31:06 817 702 64 9.82 / 06:06 15:26:07
Run 8km 00:20:41 07:51:48 748 650 57 10.08 / 05:56 15:46:49
Run 10.5km 00:15:08 08:06:58 731 638 55 10.04 / 05:58 16:01:59
Run 14.2km 00:21:52 08:28:52 696 607 53 10.06 / 05:57 16:23:53
Run 16.4km 00:13:18 08:42:12 676 589 47 10.04 / 05:58 16:37:13
Run 18.3km 00:11:52 08:54:05 659 573 44 9.99 / 06:00 16:49:06
Run 22km 00:21:38 09:15:45 624 541 39 10.03 / 05:58 17:10:46
Run 24.5km 00:15:59 09:31:45 604 524 38 9.96 / 06:01 17:26:46
Run 28km 00:25:14 09:57:00 609 529 38 9.72 / 06:10 17:52:01
Run 30.3km 00:15:52 10:12:54 612 529 38 9.63 / 06:13 18:07:55
Run 32.2km 00:15:03 10:27:58 625 541 38 9.48 / 06:19 18:22:59
Run 35.5km 00:28:16 10:56:16 657 565 40 9.17 / 06:32 18:51:17
Run 38.3km 00:19:15 11:15:33 664 573 43 9.14 / 06:33 19:10:34
Run 42.2km 00:26:39 11:42:13 666 575 44 9.1 / 06:35 19:37:14